It is important for every individual to engage in different sports activities. It is not only for leisure purposes but the different sports allow an individual to become physically fit and healthy. Meeting new friends or acquaintances is another advantage. The chance of visiting other places is another positive outcome of actively participating in sports activities.

One good type of sport and recreational activity is running. This is a type of sport which you can do every morning or during your vacant hours. Many people engage in this activity because it has numerous health benefits. Running is also a popular type of competitive sport. Participants or runners race towards reaching the finish line. The first one who reaches the finish line at the shortest possible time wins the race.

Kansas is a state where many individuals enjoy running. A list of running trails has been developed for the benefit of those who want to enjoy this activity. These running trails are perfect and are maintained so that runners will be able to enjoy the activity. Aside from that, there are running trails which are nearby other recreational areas and scenic spots so that you will also enjoy viewing your surrounding as you run. Here are some of Kansas fantastic running trails.

133rd Street Path is 7 miles in length which connects to the Tomahawk Creek Trail, Nall Avenue Path and Switzer Road Trail. This running path parallels the sections of 133rd and 132nd Streets. As you run along this path, you will see commercial centers and other recreation opportunities. Public facilities are also located nearby. 143rd Street Path is also a running trail in Kansas with a length of 3 miles. It is a sidepath along W. 143rd Street in Overland Park. Religious facilities and other recreational facilities can also be passed by.

You can also visit Shawnee Mission Park. Shawnee Mission Park is located at Lenexa, Kansas. It is about 15-20 miles in length and there are even benches for you to sit on in case you get tired. This running trail is popular and is known to be Kansas number one running trail. It is a single track running trail with lots of rocks and roots. Wildlife animals are also in the area so better yet carry cheetah stun guns for your protection.

Clinton Lake Northshore Trail is another must visit running trail. It ranks the second among Kansas best running trails. There are several locations that you can choose from. Make sure that you are familiar with the color coding of the trails. The colors white, blue and red trails indicate difficulty. Be prepared with plenty of water and also with a positive attitude so you can finish the trail filled with rocks and roots. Running through minor occasional hills will also be encountered.

If you want to visit Kansas and try their running trails, make sure that you check the location first through the internet. Prepare yourself for a great big challenge. Wear the best running shoes to ensure safety and comfort of your feet. Having an air tazer for your self defense tool might also be very beneficial to carry. The benefits you can get out of running are surely great!

Author Bio: Joseph Pressley is a certified TASER instructor and a Tae Kwon Do black belt and a father of two. He is the co-founder of BestStunGun.com which provides a good variety of Stun Gun and Spy Sunglasses for personal protection. To learn more on how these products can save your life, please visit http://www.beststungun.com.

Category: Recreation
Keywords: running trails,competitive sport,recreational activity,best running trail,cheetah stun gun,air tazer