Benefits of Massage Oils on Our Body
Most massage therapies are given on the patient with the aid of lubricants such as various types of massage oils, creams, and lotions. This is for the purpose of easy gliding of the hand of the massage therapist on the parts that needs to be worked with consistently. Among these choices of medium used on massage therapy sessions, massage oils are the commonly used and most popular due to many good reasons.
When choosing a good massage oil, one should not only base on the comfort of the oil when applied on the skin as well as on the affordability of the massage oil but also base on many determining factors such as the vitamins contents, scent, texture, and absorption. The best massage oils doesn’t have to be expensive as there are good oils that are inexpensive yet share the same effects and benefits after a massage therapy. The many different types of massage oils vary in terms of properties such as nutrients, aroma, feel, color, and how slow and quickly it is absorbed by the skin. However, all of these are designed for one purpose and all aim for the same therapeutic goal. A good example of massage oils are apricot kernel oil and sweet almond oil because of the many benefits the patient can get from using these types of massage oils.
Be careful when choosing for the right massage oil for you as some can cause mild to severe skin allergies on certain individuals. However, this is not common among most patients but it is still best to be cautious and refer to your doctor every steps and options you make when having alternative and complementary medical care.
Massage oil is good for providing lubricant for the body so that the masseuse can work on his or her massage strokes on the areas that need treatment. The good effects of these types of oils are also based on the amount and types of oils used on the patient’s body during a massage therapy session. Some of these oils are used as primary oils on aromatherapy sessions as well as on aromatherapy massage.
The most common known benefits of massage oils on the patient’s body aside from the extra convenient manipulation of the massage therapist, skin problems as well as emotion problems are taken care of by the different types of massage oils. Vitamin A is good for keeping and enhancing the condition of the skin. That is why patients with dry, irritated, and prematurely aged skin are treated with oils that are rich in this type of vitamin. While Vitamin A is good for the skin, Vitamin E also helps in improving the texture, health and appearance of the skin. It keeps the skin looking young and gives it a softer texture due to the softening properties of Vitamin E. There are also certain types of therapeutic oils used on massage sessions that are good on face massage although some of the oils are not good on the face as they can worsen acne problems on the face.
Author Bio: I write for TIR Massage Stone about hot stone massage kit supplies and massage stones or anything related to stone therapy.
Category: Wellness, Fitness and Diet
Keywords: hot stone massage kit massage stones