Hawaiian massage is a form of massage therapy which focuses on deep love and compassion for the client. Also known as Kahuna bodywork, this therapeutic massage was a traditional massage therapy enjoyed by royalties during special ceremonies and as a way of relaxation. The techniques used on this massage are somehow similar with lomilomi massage.

It is a traditional form of natural treatment used as an alternative medical care by the priests. In the earlier centuries, only the priests in Hawaii practice this therapeutic massage that combines both mind and body benefits. It also focuses on incorporating Hawaiian spirituality into the whole body therapy. The therapist believes that in order to heal the body, the spirit should also be treated and enlightened.

Kahuna bodywork bases its massage strokes and techniques on their native Hawaiian dance which mimics a large bird. In a Hawaiian massage, the therapist is not only limited on using his hands as he or she can freely use the elbows, forearms, and fingers to conduct various massage strokes on the body of the patient. Good execution is second to focusing on the patient in Kahuna bodywork.

During the massage therapy, the patient is partially clothed or is covered only by loose towels and special massage oils are rubbed on the various areas of the body to act as lubricant. Oil is used in order to avoid friction and for the massage therapist to properly maneuver his or her hands, elbows, fingers and forearms on each therapy on specific spots.

Hawaiian massage usually takes about one and half hour to finish, however some sessions can last up to three hours depending on the therapeutic needs of the patient. Instead of lying on a cushioned massage table, the patient lies on an ordinary massage table with no sheets.

The patient can expect a relief from stress, tension, and fatigue. The gentle long strokes performed by the hands of the therapist are great in dealing with all types of stress. This therapy also works best in reconnecting the body with the mind for a better healthy condition and lifestyle. The deep massage strokes and healing techniques are effective in soothing muscle tensions which causes all sorts of muscle pain. Instead of using pointed strokes, Hawaiian massage specializes in using massage strokes from gentle to deep long strokes. It also improves the blood and oxygen circulation in the body of the client. The patient also benefits from the higher immunity against sickness and disease. It also improves the lymphatic flow in the body which carries on the task of eliminating body wastes from the body. It also does amazing results when treating headache as it quickly relieves the pain.

Although Kahuna bodywork is regarded as a safe form of therapeutic massage for all ages, one should never get carried away by all the benefits it can give. Asking for a second opinion from medical experts or your doctor can give you an idea on the advantages and disadvantages of having Hawaiian massage therapy on your medical care list.

Author Bio: I write for TIR Massage Stone about performing hot stone massage therapy and obtaining a proper hot stone massage kit.

Category: Wellness, Fitness and Diet
Keywords: hot stone massage, hot stone massage kit