Today, it almost seems like impotence is reaching epidemic proportions. While many men wind up using conventional medications, you may instinctively feel that something else should be done about your problem. Without a question, if you consume unhealthy foods, you should try changing your diet before going on mediation to treat impotence. Even if these dietary changes do not reverse your problem, at least they will help improve your overall heath. From there, at least if you need to use medications to treat erectile dysfunction, you can hope that the side effects will not be as severe.

Meat, Dairy, and Impotence

No matter how you look at it, raising animals for meat and dairy purposes is not profitable unless the animals reach a productive age as soon as possible. This, in turn, creates a situation where natural farmers turn to growth hormones, antibiotics, and other compounds to achieve their goal. If you do some research, you will find that doctors, researchers, and consumers are increasingly concerned about the issue of “superbugs” and the fact that antibiotic resistance may be coming from over-usage of these compounds in commercial farm settings.

When it comes to impotence, it is absolutely vital to understand that certain antibiotics, growth hormones, and other compounds used on these farms can also have a negative impact on testosterone levels and other hormones that govern the male cycle. While your cycle may not be as pronounced as the monthly cycle found in women, you can rest assured that your hormonal fluctuations have an impact on your ability to maintain an erection. Therefore, when you hear that hormones are used in eggs, dairy, and meat products, you should not rule out the fact that that they may be causing erectile dysfunction.

Male Impotence and Seafood

Unfortunately, many doctors and researchers still tout seafood as a health food for both men and women. If you do some research, you will find that oceans, streams, rivers, and ponds are all contaminated with mercury, heavy metals, and radioactive particles. Even though governing bodies insist that the levels found in seafood are not high enough to cause male impotence, your body may have a special sensitivity. Without a question, if genetic factors, stress, and other elements can contribute to cancer in the presence of a carcinogen, then logically speaking, smaller amounts of compounds that cause erectile dysfunction may be having an effect on you.

Alcohol, Smoking, and Drug Use

Chances are, if you visit your doctor, this person will start out by advising you to stop using alcohol, tobacco, and other types of drugs. Depending on the situation, you may not always find it easy to stop using these substances without obtaining counseling or some other form of therapy. That said, once you know some type of addiction is causing impotence, at least you will have an added incentive for solving the underlying problem.

No matter whether impotence creeps up on you over the years, or happens all at once, it is bound to cause some enormous changes in your life. Among other things, if you are serious about solving your problem, you may find that lifestyle changes will represent the best answer. While dietary changes may not have an immediate effect, their benefits may last far longer than other therapeutic methods. For example, if you notice an improvement in sexual function after you stop eating meat, then you can look forward to even more positive changes as your body continues to shed the toxins that may have caused your problems in the first place. Why go on feeling horrible about your sexual performance when a few simple changes in diet may solve your problem?

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Category: Medicines and Remedies
Keywords: male impotence, impotence erectile dysfunction