Bodyworks or massage therapies, like other types of medical care have their advantages and disadvantages that are known as health benefits and risks. In order for an individual to come up with a therapy that only has one side of the coin or involves only minimal risks during and after the session, research should be done. Among the many types of massage practiced all over the world, anyone who wishes to search for one can be caught up in confusion on which will fit his or her preference without getting the dangers associated with the treatment.

Probably one of the safest types of therapeutic massage, bodytalk involves the lightest and safest methods like no other type of bodywork. The therapy is a blend of treatment consisting of various important techniques derived from the famous and popular types of therapies to create a healing art that can address and resolve problems both in the body and mind of the client.

In case you would want to try the therapy, you could expect a non-removal of clothing during the therapy session and the no use of oils, lotion, and creams on the skin. The client is either sitting on a massage chair or lying down face up on a massage table in a comfortable and very relaxed position. Breathing and meditation is important in this therapy as it opens up the mind and body allowing it to calm down in preparation for receiving the full benefits of the treatment. Passive movement is sometimes done during the therapy depending on the evaluation of the therapist. As you lie down or sit during the session, the therapist begins with the health assessment process of holding your wrist which is known as biomuscular feedback or muscle testing in applied kinesiology. This process will help the therapist determine the medical needs and health priorities of the client in order to properly and specifically target the condition.

Since its development in the late 1990s and its public introduction in the 2000s, there were no reports of risks and dangers involved in any therapy session. Due to the safe methods used in the therapy, there are no possibilities of discomfort, injury or any sort of risk that would be present in the treatment process. The light tapping is proven to be of no negative effects as does the whole therapy in providing no dangers during and after each session.

If you’re looking for a therapeutic massage that has all the benefits and doesn’t involve a bit of worry about the risks during or after the session, then Bodytalk therapy is definitely for you. Due to its light and gentle techniques, the therapy can also be used on the elderly population, pregnant women, and infants. The therapy never uses manipulation which can involve a lot of risks and hazards to the physical and mental condition of a client. The whole point of the therapy is to tap and re-educate the brain and body of the current and supposedly healthy state in order for them to work as one in triggering the self-healing and medical care abilities.

Author Bio: I write for TIR Massage Stone about hot stone massage techniques and hot stone massage products.

Category: Wellness, Fitness and Diet
Keywords: hot stone massage, hot stone massage kit