The acai berry is a small, round, dark purple fruit that grows on Acai Palm trees (genus: Euterpe). The acai palm tree is primarily grown for their fruit as the demand for the acai berry has grown tremendously over the recent years due to increased awareness regarding its immense healing properties. The acai berry is smaller in size than a grape and has less pulp. The exocarp is dark green when the fruit hasn’t matured. Once the fruit has ripened, it turns dark purple. Each fruit has a thin mesocarp surrounding a central single hard seed. This berry has a sweet and salty taste.

Nature’s Anti-Oxidant Loaded Gift to Mankind:
The acai berry is rich with anti-oxidants that fight against superoxide, peroxylradicals, peroxynitrite, and hydroxyl radicals. Therefore, consuming acai berries on a regular basis can lower your chance of getting diseases induced by free radicals present in the environment. The following are some of its important characteristics:

An anti cancer berry:
Acai berry supplements, when taken regularly, have been thought to prevent degenerative diseases like cancer.

Lose weight through the acai berry diet:
The acai berry diet is very popular throughout the world. Going on an acai berry diet, combined with moderate exercise, can help you lose weight faster than you ever imagined.

Detox your body through use of the acai berry:
The acai berry is a powerful body cleanser and a strong detoxifying food. Therefore, consuming these berries is better than buying expensive detox regimes.

The acai berry strengthens brain tissue:
These purple berries have been known to strengthen the human brain to provide better mental clarity and focus.

Stressed about heart issues and diabetes? Try solving them with the acai berry:
The acai berry is a powerful heart tonic therefore it strengthens the heart and improves its function. The acai berry is known to lower the blood sugar level. Various studies prove that it helps prevent arthrosclerosis, so it improves the health of the cardiovascular system.

Other Medicinal Uses:
Acai berries lower depression and anxiety by regulating sleep patterns. It improves the overall body circulation, and especially increases microcirculation of the skin and slows the aging process leaving the skin looking and feeling younger. So, the acai berry helps you achieve a younger looking skin without spending money on expensive anti-aging products.

Moreover, this little berry promotes good health by boosting the body’s immune system which minimizes your chance of catching diseases. The acai berry increases the libido and improves sexual performance. It is also known to increase the body’s energy levels by improving the efficiency of the human digestive system. It is rich in fiber and is an effective anti-constipation remedy. People in some parts of the world use acai berry oil for the treatment of skin ulcers. The acai berry has also been associated with improving visual acuity.

The acai berry promotes overall health of the body by regulating cholesterol levels. It is also popular as an anti-inflammatory fruit.

Acai Berry Supplements:
Supplements are available in many forms. They are available in tablets, capsules, and powdered forms. However, it is better to eat the raw fruit than consuming supplements, because the anti-oxidant levels are considerably lowered when these berries are industrially processed.

Tips on Storing Acai Berries:
Wash the berries with warm water and let them dry. When they are dry, wrap them in a plastic bag, seal it, and place it in the freezer. This is an effective way to store acai berries for months without damaging their anti-oxidant contents.

A Delicious & Time Saving Breakfast Recipe:
Blend five tablespoons of fresh acai berry pulp with a cup of soy milk. Pour it in a bowl and top it with fresh mango slices. Your delicious juicy breakfast is ready in under a minute.

Author Bio: Acai berry
Nutritional supplements are taken to compensate diets that are deficient in essential nutrients and minerals. Nutritional supplements are intended to enrich the food value of your diet.
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Category: Wellness, Fitness and Diet
Keywords: Acai berry, Weight loss supplements, Nutritional supplement, Protein supplement