Things Involved In Shiatsu Massage
Are you familiar with the term “Shiatsu”? Have you experienced having a massage in a spa or a massage center? Do you know the benefits of massage to our body? To learn more about it, read the article below.
For centuries, massage has been used not only to relax our body after doing stressful and frantic works, but it was also one form of beauty regiment to beautify and to detoxify the skin.
Massage is the manipulation of the superficial or deep layers of your muscles to promote healing process, to boost relaxation and to enhance function. Along with the advancement of technology, massage transitioned along with it because masseurs used different essences, oils and formulations to make your massage regimen productive and worthwhile. At present, you witnessed the introduction of various forms of massage devices ranging from small equipment to huge machines. Moreover, we can now avail different types and kinds of massage in spas and massage centers such as chocolate massage, gold massage, oatmeal massages, stone, myomassology and many more. Each of this type has its corresponding purpose and technique.
What is Shiatsu massage and how it differs from other forms of massage therapy?
If other forms of massage techniques use essences, creams, oils and formulations as a base during the massage therapy, in shiatsu, it uses acupressure.
Shiatsu massage is one type of massage that uses finger pressure in massaging different areas of our body to enhance positive mental and emotional condition. It dates back from the traditional Chinese alternative medicine which used the combination of acupressure and acupuncture techniques.
It is popular not only in China but in other countries as well due to its natural healing ability. Japanese and Chinese people believed that imbalanced chi is the primary cause of illnesses and diseases, thus shiatsu is done to balance the chi by unblocking and unclogging the meridian points in our bodies.
How shiatsu massage is done?
When you have a shiatsu massage, the masseur or massage therapist utilizes different shiatsu acupressure techniques by targeting the 12 meridian points of our body. It is somewhat painful because the masseur applies pressure on different portions of our body. Like the other type of massage, you are required to lie facing down. Massage therapist also asks you to change position to let him/her have full control or access to the entire pressure points of your body.
Another aspect that makes shiatsu different from other forms of massage is the use of acupuncture. Some masseur inserts needle in some portion of our body to remove the blockage of energy and to enhance the flow of positive chi in our body.
Common body ailments removed by shiatsu massage include:
* Headaches
* Stomach ache
* Insomnia
* Depression
* Anxiety
* Muscular tension
* Menstrual problems
* High blood pressure
* Back pain
* Stiffness of some portions of our body
Despite the benefits of shiatsu massage on our body, you are advised to consult your physician first before undergoing shiatsu massage to avoid unlikely and negative events from happening.Marion Mccants enjoys writing about massager chair and Japanese massage chair as well as related products.
Marion Mccants enjoys writing about massager chair and Japanese massage chair as well as related products. http://www.superiormassagechairs.com http://www.massagechairoutlet.com
Author Bio: Marion Mccants enjoys writing about massager chair and Japanese massage chair as well as related products.
Category: Wellness, Fitness and Diet
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