Nitric Oxide Supplements: Things You Need to Know
When it comes to building a great physique with the help of natural muscle increasers, nitric oxide supplements can be an ideal bet for you. These supplements can be truly effective if you are looking forward to vigorous workout sessions and body building. But you may ask what these supplements are and how they work.
Simply put, nitric oxide is mainly a high reactive gas, which is produced inside the body to regulate various physiological and cellular functions. This particular gas can be considered as a neurotransmitter that signals the blood vessels to relax, thus promotes proper blood flow. However, when it comes to nitric oxide supplements, they are available in a molecular form and help to increase the nitric oxide production in your body. This particular signaling agent is also called endothelium derived relaxing factor or EDRF and is used worldwide by bodybuilders to enhance the growth of their muscles.
However, you may be skeptical about the efficiency of these supplements and ask whether they actually work or not. To answer that, let’s get a little deeper into the subject.
Nitric oxide supplements: do they really work:
Studies have shown that nitric oxide supplements are indeed one of the most popular pre workout supplements, and bodybuilders all over the world are truly fond of them. But why are they so popular? Do they actually work?
According to research, nitric oxide is proven to increase blood flow by expanding and relaxing the blood vessels. Thus the muscles get more oxygenated blood during workouts, which helps them in proper growth. It also helps with protein synthesis, which also aids with muscle growth. It has been found that if NO production levels in an individual have decreased due to some physiological reasons then these supplements can certainly help you cope with the NO deficiency. However, in healthy individuals, normal dosages of nitric oxide supplements do not really work well in the increasing blood flow. Higher dosages of NO supplements are required to be very effective in increasing blood flow in healthy individuals.
Nevertheless, like any other type of supplements, nitric oxide supplements contain its own share of pros and cons and they are as follows:
Pros:
– The first and foremost benefit of these supplements is that it enhances blood flow, thus keeping the blood pressure at a normal level. It has been found that if these supplements are combined with a proper diet it can provide a lot of health benefits and reduce the risks of heart related diseases.
– These supplements do not only contain NO molecules but they are also rich in vitamins and minerals content. Essential nutrients such as B-sitosterol, ursolic acid, potassium, calcium, vitamin C and many others of such nutrients are found in adequate amounts in these supplements, which indeed aid you with improved health conditions.
– It also boosts your immune system also.
– These supplements have been proven to be excellent pain relievers and truly help with muscle sprain.
Cons:
– One of the biggest advantages of these supplements that bodybuilders face in the initial days of use is nausea and headache. Other than this diarrhea, fatigue and weakness are also experienced.
– The dosage of the supplements must be monitored carefully, because an overdose can create major health problems. Too much sweating, breathing troubles, tremors and many other physical difficulties can be caused by overdose. If not treated with proper care it can cause severe damage to your health.
– An overdose of this supplement can sometimes be fatal. Too much secretion of nitric oxide in the body can extremely lower your blood pressure, which can even lead to death.
This is why; proper consultation with an experienced medical practitioner is advised prior to the use of nitric oxide supplements.
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