Is Muscle Energy Technique Safe?
There are many methods in massage therapy that make use of muscle manipulation for the benefit of the client’s body in removing body pain caused by health issues on the muscle tissues. Manual therapy that targets these areas of our body are considered not only as therapeutic but also quite risky due to the fact that they need firmer pressure in order to provide a soothing and healing massage treatment for the client.
Muscle Energy Technique is a healing modality that focuses on working on the muscle tissues of the body to promote wellness through various massage techniques. The therapy was developed by Dr. Fred Mitchell who was dedicated in providing a technique that is non-invasive yet capable of addressing issues on the deeper areas of the human body. The manual therapy is known to get rid of muscle pain, skeletal pain, and other physical health problems that are caused by various factors including accidents and defects from birth.
When it comes to safety, Muscle Energy Technique is by far considered as a safer type of manual therapy as compared to the more intensive and rough techniques. The methods used for this therapy are done in a gentler approach which is evident for its being a non-invasive technique in the field of medical care. Since the development of the technique by Dr. Fred Mitchell, there were no serious types of accidents that resulted to injury with the use of the technique. However, there are probably unwritten reports regarding the fatalities received from improper use of the technique. Of course, anything that is done against how it should be conducted would result to something that is the opposite of what we desire which in this case is another health problem.
Most of the clients who were asked regarding the effects of their treatment and whether they had negative effects to their bodies were straightforward and assertive with their answers of a safe type of therapy. Although some may see it as quite dangerous for the use of stretching and the reciprocal inhibition, it is definitely a therapy worth taking the risk if there are due to the fact that it has more benefits than bad effects.
However, people who are into massage therapy should consider it as equally risky as compared with the others in order for them not to drop their guard down.
I would say that for a safe and successful therapy session, all you need to do is to follow all of the preparations, guidelines, and basically anything your therapist instructs you to do prior, during, and after your treatment. Among these instructions are the drinking of plenty of water for detoxification purposes, sleeping early to avoid stress, exercise for a stronger body to sustain the massage therapy, light meal to have a comfortable therapy session, and many more. Another suggestion I would give you is to look for a professional therapist who is known for his or her job. The therapist should know how to prevent and stay away from the risks and dangers of the therapy program you are into to filter all the unnecessary effects of the treatment.
I write for TIR Massage Stone about a genuine hot stone massage kit and hot stone massage in general.
I write for TIR Massage Stone about a genuine http://www.tirmassagestone.com/hsmProductServlet hot stone massage kit and http://www.tirmassagestone.com/hsmProductServlet hot stone massage in general.
Author Bio: I write for TIR Massage Stone about a genuine hot stone massage kit and hot stone massage in general.
Category: Wellness, Fitness and Diet
Keywords: muscle energy technique,massage therapy,muscle energy,manual therapy,energy technique,muscle tissues