Massage therapy, especially in Asia, has been considered as their primary source of medical care during the earlier centuries merely for the fact that it is the only form of treatment at that time. Through the years, more and more types of massage therapies have emerged where some were just derivations from the predecessors while others were new discoveries and developments. The only thing that makes them similar with each other is their goal of providing a better life as well as the health benefits obtained from the treatment.

Oshiatsu is a type of massage therapy that is based mostly on techniques that deals with fluid motion, meditation, and unique healing touch. The therapy is usually conducted as a gentle treatment that enhances the integrity of the physical, emotion, mental, and spiritual health of the client.

Oshiatsu is commonly conducted by practitioners dressed in outfits that are of martial arts practitioners. There is no need for massage oils and other moisturizers and massage tools for the therapy. The client is not required to undress during the therapy session as it is done with all the clothes intact. Various techniques are utilized during each visit at the massage spa which includes traditional shiatsu, acupressure, yoga, body stretching, and movement exercises.

The therapy has many benefits to all the aspects of the human body when successfully conducted by a professional or good massage therapist. Among the benefits include the following:

– Movement and Flexibility – while the therapy conducts movement techniques such as that of Yoga therapy, the methods are concentrated on enhancing the range of motion, flexibility, and physical coordination of the client in order to achieve relief from fixations and restrictions in their actions.

– Improved Posture – most of the movement therapy programs have physical benefits that treat and correct poor posture in order to properly address specific health issues that are sometimes caused by misalignment on the skeletal system due to this reason.

– Increased and Improved Circulation – aside from improving and balancing the energy or Ki inside the body of the client, the hands-on massage techniques also aim at producing significant results that will help the body itself trigger its self-healing abilities. Improvement on the circulation of blood, oxygen, and lymph are essential in promoting overall health by carrying the sufficient amount of nutrients to supply the many different areas of the body.

– Strengthening the Body and Boost of Immunity – the constant service acquired by participating in a natural treatment such as Oshiatsu therapy effectively helps the physical body to become stronger in order to prevent any sickness, disease, and injuries that may be possibly encountered in the long run.

– Spiritual Empowerment and Enlightenment – aside from the physical, emotional, and mental benefits received from the therapy program, the techniques used are also capable of enhancing the spiritual state of a person.

– Self-Healing Program – you can use the therapy for yourself anywhere and anytime you need to relieve yourself from painful and stressful conditions. It can be used to any of your loved ones who have no contraindications to the treatment.

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Author Bio: I write for TIR Massage Stone about hot stone massage techniques and hot stone massage products.

Category: Wellness, Fitness and Diet
Keywords: massage therapy,oshiatsu massage therapy,massage techniques,movement therapy programs