Acid Reflux Causes

If you are reading this, you already know that gastric reflux symptoms are usually related to the food you eat and that it is best described by chronic symptoms of heartburn and chest pains. A GERD natural treatment can rid you of this disease holistically.

My first reaction to my chronic heartburn was to run to the medicine cabinet and pop a couple of antacid tablets. We have been schooled into accepting antacids as a normal everyday cure for our heartburn and to not treat the acid reflux causes. For gastric reflux symptoms, heartburn or GERD, a natural common sense treatment is the best permanent cure.

I would wake up in the middle of the night with a terrible burning pain in my chest. That burning pain was the regurgitation of acidic material mixed with small amounts of undigested food into the esophagus. It was the cause and symptom of my acid reflux.

At the time, I didn\’t know that when the gastric contents of the stomach flow into the esophagus, it creates discomfort, pain and possibly lasting tissue damage. And, that over time the mucosal membrane of the esophagus could be damaged by the abnormal reflux (regurgitation) of the stomach contents and that it could even lead to cancer of the esophagus.

When the lower esophageal sphincter (LES) does not effectively contain the contents of the stomach or when the opening (the hiatus) of the diaphragm is weak or large then gastric reflux symptoms result.

As you well know, a common symptom of those suffering from acid reflux is heartburn. Heartburn feels like a burning, stinging and sometimes ripping pain around the breastbone area.

Other symptoms include difficulty in swallowing and changes in the sensitive linings of the throat or esophagus. Ignoring these symptoms without treatment, sufferers can develop esophageal ulcers or scarring.

GERD Natural Treatment

You should consult your doctor to determine the seriousness of your condition. However, there are GERD natural treatments that can cure you.

As an example, gastric reflux symptoms are related to many types of food that are more likely to trigger acid reflux symptoms. Avoiding these foods or decreasing your intake of these foods will help to alleviate the situation.

Acidic, fatty and spicy foods promote gastroesophageal reflux (gerd). Coffee, alcohol, vitamin C and calcium supplements are gastric acid stimulants and therefore gastric reflux symptoms result. It is best to consume these items during the day. Just before bedtime would be the worst time. These suggestions are part of a common sense approach to a GERD natural treatment.

Chocolate and peppermint, onions, cabbage, broccoli, cauliflower and Brussels sprouts are also acid reflux stimulants. You should avoid eating dairy products like milk and ice cream before you go to bed. They are also reflux stimulants.

Eat smaller meals, elevate the head of your bed and drink more water. Listen to your body and make note of foods that cause your discomfort.

These GERD natural treatments have been shown to have positive effects, providing relief of acid reflux causes and related conditions.

Although there are a number of heartburn/acid reflux medications on the market, you can find simple holistic solutions, such as avoiding the foods mentioned above.

There are systems in place that can permanently cure the problem without having to resort to medications. Treating the symptoms without treating the underlying causes will ultimately make the problem worse. A GERD natural treatment can cure you naturally without drugs. There is an alternative holistic treatment.

Take charge of your life. Act now! Free yourself from the pain and discomfort of acid reflux causes. For more information about this painful disease visit: http://GerdNaturalTreatment.com.

Take charge of your life. Act now! Free yourself from the pain and discomfort of acid reflux causes. For more information about this painful disease visit: http://GerdNaturalTreatment.com.

Author Bio: Take charge of your life. Act now! Free yourself from the pain and discomfort of acid reflux causes. For more information about this painful disease visit: http://GerdNaturalTreatment.com.

Category: Medicines and Remedies
Keywords: GERD natural treatment,gastric reflux symptoms,acid reflux,heartburn,holistic