Did you know that May is the 2nd most popular month to go to the spa? The holidays are always a winner, with December being the most popular, but any time of year is a great time to visit the spa. Treating your tired, overworked body to a much-needed spa treatment will leave you feeling beyond renewed.

It’s amazing how so many lives are touched with a small dose of pampering! That said, heading to the spa can be a daunting experience. There’s plenty of spa etiquette rules that can make a day full of relaxation a bit confusing.

One of the most common questions that needs clearing up: how much clothing do you take off? There’s no correct answer… it’s however you’re comfortable. Here’s some other useful tips to get you ready to head to the spa:

* Book ahead
Make sure to get the time and treatment you’re looking for by booking ahead of time. Also let the receptionist know if you are pregnant, have any special needs, allergies Brand Levitra or medical conditions. By sharing this information ahead dosage for propecia of time, the spa will know exactly what to do to make sure you get the right treatment.

* Request a therapist when booking
Are you more comfortable with a male or female therapist? If you’re booking a hands-on treatment like a massage, body wrap, or scrub, having the right therapist makes all the difference in the world. Let the spa know up-front, and they’ll schedule a therapist just for you based on your comfort level.

* Show up early
Get your relaxation started by showing up to the spa at least 15 minutes before your appointment. It will give you the chance to unwind, clear your head, and get ready for your much-deserved treatment!

* Dress down
Spa treatments are designed to leave you feeling relaxed and refreshed, and the last thing you’ll want to wear afterwards is constrictive clothing. Enjoy the afterglow of your treatment by slipping into comfy clothes instead.

* Don’t bring the bling
When you’re getting a spa treatment, jewelry will just get in the way. Besides, most spas won’t accept responsibility for items that are lost or stolen, so it’s best to leave valuables at home.

* Speak up!
Your therapist is there to make you feel great. Is the pressure ok? Is the water too hot or cold? Are you comfortable? If there is anything he or she can do to make your experience even better, don’t be afraid to let them know.

* Hydration is key
A spa treatment like a massage releases toxins from the body, so it’s super important to drink plenty of water before and after your treatment. It will help flush all those nasty toxins right out of your system, and keep you hydrated for the steam room, sauna, or whirlpool!

* Avoid alcohol
Cocktails might sound like a great idea on your spa day, but it can backfire pretty quickly. Since alcohol dehydrates your body, you’ll undo all that good work you’ve put into prepping your body with plenty of H20, so it’s best to Tadacip avoid the mixed drinks when you head to the spa.

* No cell phones, please!
This is one way to annoy your therapist and your fellow spa-goers pretty quickly. Take the time to get away from it all by shutting down your cell phone. A few minutes of peace and quiet during your spa treatment will leave you feeling even more relaxed and rejuvenated.

Whether you choose a delicious massage, fabulous facials, beneficial body wraps or any other spas treatment, understanding spa etiquette can make your day of pampering an uplifting experience and much more relaxed.

Author Bio: Michelle Joni brings the spa lifestyle into the real world with great spa etiquette tips, destination deals, and beauty and wellness giveaways.

Category: Beauty
Keywords: spa, spa etiquette