Getting down to body basics is an encouraging step towards personal care. For personal grooming hair and skin are focussed areas leaving other body parts neglected. One organ which is continuously exposed to dust, pollutants and allergens is the eyes. Despite being the most worked upon organ it is neglected the most. Little is done for eye cleanliness and eye care which is as important as care for any other body organs. In fact greater care should be taken for your eyes as they are always exposed and never protected.

After taking proper care of your valuable eye pair other body parts should be taken care of adequately. Though our body functions as a whole it is made up of vital organs which need to be checked and protected regularly. Perfect synchronization of all bodily activities leads to a healthy body and receptive mind.

Eye care – Lubricants and washes are the primary considerations for eye care. For proper functioning, the eyes should stay moist and lubricated. Too much staying in the sun or wind could lead to dryness of your eyes. In case you are travelling for long hours in an aircraft dryness could set in. Long hours of exposure to computer screen leads to eye dryness. To avoid such temporary dryness proper care is to be taken. Frequent washing is the basic precaution against temporary dryness. Lubricants in the form of eye drops and gels are available over the counter for comforting dry eyes. During working hours it is preferable to use eye drops while gels should be used before bedtime.

A single eye drop for either of your eyes is normal to keep them moist and comfortable. However for long term dryness a medical consultation is essential before going in for medication.

Bath and Body – Bath and body care done regularly goes a long way in personal care. In case you stay in a city or in an industrial location you are likely to face more pollution as compared to countryside or sea coast. The situation turns worse in summer months when people perspire and pollution levels are high. Regular shower works as a wonderful remover of grime and dirt from your body. Good quality soaps and body lotions work as effective germ and dirt removers form your body. For cleaning your hair shampoo and conditioners might be used.

Water used for bathing is important as hard water is known to damage hair and a non-effective cleaner. Filtered water supplied by water works is perfect for bathing and washing.

Skin care – Together with eye and body care it is vital to look after your skin well. Cleansers, astringents, and lotions are to be used selectively for appropriate personal care. All these substances are readily available over the counter (OTC) or online. Along with using skin care products it is important to have proper nutrition and consume sufficient quantity of water daily.

Bathroom accessories – For making personal grooming a pleasant experience, washrooms are being upgrades with modernised bathroom accessories like shower chambers, Jacuzzi, and innovative bath tubs.

Personal care products is like everyday purchasing for Priyanka Berry and since she has to work continuously in front of computer screen, she uses eyedrops and also prefers to use bathing products for healthy skin.

Personal care products is like everyday purchasing for Priyanka Berry and since she has to work continuously in front of computer screen, she uses eyedrops and also prefers to use bathing products for healthy skin. Dig at http://framt.com/fs/Personal-Care-lpc248 for more

Author Bio: Personal care products is like everyday purchasing for Priyanka Berry and since she has to work continuously in front of computer screen, she uses eyedrops and also prefers to use bathing products for healthy skin.

Category: Wellness, Fitness and Diet
Keywords: eye drops, lubricants and washes, bath and body, skin care, bathroom accessories