Whether you realize it or not, your muscles are responsible for every physical movement you make. Simply getting out of bed on the morning involves hundreds of complex muscle movements that all work together.

Muscles contract to produce movement; the technical term is contractile tissue. The body has three kids of muscles; cardiac, skeletal and smooth. The ones you recognize are the skeletal muscles as these are used for every movement. However, equally important are the cardiac muscles as they keep your heart pumping blood around the body while the smooth muscles surround your organs.

Muscles are either voluntary or involuntary. Voluntary muscles are those you control yourself, such as when you walk or run. Involuntary muscles are those you have no physical control over, such as those that keep your heart working or those that push food through the digestive system. One muscle that is both voluntary and involuntary is the muscle surrounding your lungs. It works without you thinking about it day and night, but you can also control them yourself; like taking a voluntary deep breath or exhaling slowly or quickly.

Muscles need exercise to keep them in good condition and they also need protein from amino acids which feeds and strengthens the muscles.

However, from time to time everyone can get muscle pain, which often is associated to overusing your muscles during exercise or through injury. Muscle pain can also be an indication of your body immune system trying to fight off infection such as influenza. Muscle pain can simply mean a little discomfort that wears off in a day so, but it can at its worst be very debilitating and extremely painful.

There are several drugs that can relieve muscle pain; a common one is Ibuprofen, which directly blocks your brain receiving signals from the affected muscle so giving the effect that the pain has gone. It also helps to reduce inflammation around the affected area.

However, many people are turning away from drugs and searching out alternative remedies and treatments that don’t involve the use of pharmaceutical drugs. One form of alternative medicine that is increasingly popular is Chinese herb medicine. The medicines are completely natural and safe irrespective of whether you take them internally, or use them around where the muscle pain is. Ingredients such as menthol, camphor, and peppermint oil are said to ease muscle tension and provide relief of pain. Additionally herbs such as arnica, comfrey, and ginger can be applied externally.

Aromatherapy is another popular choice to relieve muscle pain. Essential oils extracted from plants and herbs are massaged into the affected muscle area, or they can be added to bathwater.

Acupuncture is the preferred method of muscle pain relief for many people. Small needles are inserted into specific areas of the body along what are called energy lines. It is meant to increase energy flow through the muscles and so relief the pain.

Ultimately it doesn’t matter what method you prefer, the important thing is to relieve the muscle pain so that you are able to get on with your daily life.

Chinese herbal medicine provides a wide range of remedies and relief from a large number of conditions, including health and cosmetic. Visit our website for more information on Chinese anti aging products and more.

Chinese herbal medicine provides a wide range of remedies and relief from a large number of conditions, including health and cosmetic. Visit our website for more information on Chinese anti aging products. http://www.solsticemed.com.

Author Bio: Chinese herbal medicine provides a wide range of remedies and relief from a large number of conditions, including health and cosmetic. Visit our website for more information on Chinese anti aging products and more.

Category: Medicines and Remedies
Keywords: muscle health, alternative medicine, herbal remedies, anit aging products, Chinese medicine