We all know that joining a gym doesn\’t necessarily guarantee you that you will accomplish your fitness goals. However, sometimes just the very act of signing up for something, helps you with your commitment. If you have a treadmill at home after a while it is so easy to skip your workout. On the other hand when you go to your local gym you are surrounded by like-minded peers.

Fitness centers have more specialized equipment to help you reach your goals. If you tried to go out and purchase multiple workout machines you would soon take a huge hit to your pocketbook. Additionally, we tend to get bored with fitness equipment. So every though you were excited to get that treadmill a year later you can\’t stand to be on it. It bores you to tears. If you were at your local fitness center you could switch to elliptical machines for a little while to keep it fresh.

Here are 5 questions to ask yourself before you sign that gym membership contract:

1. What Type of Exercise Will You Focus On?

You must know exactly what exercises to focus on. For example, if you are going to focus on adding 20 pounds of muscle than you don\’t necessarily need a gym that offers a bunch of aerobics classes. Each gym has a focus. Don\’t join one that doesn\’t meet your fitness needs.

2. Am I Getting The Best Deal In Town?

When you enter a gym the personnel that help you are trained to get you to sign up right on the spot. They will typically give you a free tour, offer you a free workout, and then ask you to sign a contract. Please do not sign that contract yet. Do you due diligence. Respectfully decline their initial offer and continue to look around. You will likely be locked in to a 1-2 year gym membership contract so it is worth it to do a little shopping around.

3. Am I Getting The Best Price?

Two important things to consider here. First of all, many fitness clubs have promotions that go on throughout the year. Sometimes you can save up to half the price of your membership it you sign up during a certain time. Additionally, many clubs will give you a discount if you pay the full price of the membership from day 1. One local club gives a 25% discount to people who will offer this lump sum payment. You will never know unless you ask.

4. How Convenient Is The Facility?

You need to know in advance when you have gaps in your schedule where you could workout. For example, let\’s say that you can work out in the morning from 6am-7am. After that you must shower and head off to work. You absolutely do not want to join a fitness center than opens at 7am. This sounds simple, but it is an important point. Ideally you want a gym that opens early and close late. What if your schedule changes and your need to work out late at night? You need a facility that will accommodate you.

5. What Other Specialized Benefits Does The Club Offer?

Maybe you are in need of child care. Many clubs offer this as a benefit for you. You need to ask to find out. Additionally, make sure that the people who babysit at the club have had background checks. You may find that these clubs offer massages after you work out. There are many perks to membership at some of these gyms.

Remember there is no perfect fitness center, but before you sign that contract you have to find the best one that suits your needs.

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Mark Hall Publishes Informative Reports In The Fitness And Weight Loss Areas. You Can Read An Example Of His Suggestions On How To Solve Obesity Here: http://whoppingweightloss.com/2009/09/solutions-for-obesity-in-america-can-a-healthy-diet-solve-obesity/

Author Bio: Mark Hall Released Some Reports On How To Solve Obesity. Read His Special Report In Order To Find Out Are Rice Cakes Bad For You?

Category: Wellness, Fitness and Diet
Keywords: exercise, fitness