A muscle spasm or a muscle injury affects an individual in ways that one may not even think possible. For those who have had the misfortune of going through such a situation the preceding statement rings true as every movement of the injured area creates pain and discomfort. For those who have yet to experience a need for topical pain relief the following adage will definitely apply to you: prevention is better than cure. To deal with any serious acute injury you need to apply a cold therapy gel on that area; this process of cold therapy is also known as cryotheraphy.

The process of cryotheraphy treatment has many of benefits including an analgesic effect because of the numbing the area of the pain from the application of cold. A cold therapy gel is also instrumental in that it aides in reducing the swelling around the area of injury. Similarly, ice application to muscle injuries tends to be cheap, easy to apply, and most importantly achieves the desired end result – that of seeing the injured muscle restored to its previous optimum functioning position.

Cold therapy or cryotheraphy as its technically known is applied as a stabilizer in the RICE technique. RICE is a synonym for Rest of the wounded area, Ice pack application to the area, Compression of the injured area, and Elevation of the limb. This technique is the gold standard when it comes to deal with topical pain relief in the professional sporting world; this standard can also be applied by you when you are unbalanced by a severe injury.

The rudimentary application of the so-called ice pack to an injury involves the depositing of crashed ice cubes that are contained in a bag, which is then enclosed in a towel or a cloth of some sort, and applying to the area of injury with pressure. The ice pack should be applied to the area of injury for between 15 – 20 minutes. The more professional process involves the use of a cold therapy pack that has become the standard device in any medicine bag, especially those that are carried to a sporting event. Application of a cold therapy gel is the usual standard procedure the gel cold pack typically being daubed to the area where burning sensation that is occasioned by the traumatized tissue is originating from.

It normally requires several applications and works on the principals of cryotheraphy. Foremost it reduces the risk of the death of cells in a particular area on account of it slowing down the metabolic rate. Secondly, it reduces the amount of bleeding – both internal and external – by vasoconstriction (the contraction of blood vessels) and in by so doing minimizes the loss of blood to a particular injured area as well as reducing the swelling. Third, cold therapy minimizes the pain that a certain physical trauma may occasion, in part from the reduced swelling and pressure as well the numbing effect of the cold. Fourth, this minimizes muscle spasms that may exacerbate the injury or worse contribute to the pain from the injury.

Trying to get some back pain relief or help to eliminate joint pain? Then try an ice gel or ice therapy from the leader in pain relief gels, CryoSoothe cold therapy. See how you can get joint pain relief from an analgesic gel.

Trying to help eliminate joint pain? Then try an ice gel or ice therapy from the leader in pain relief gels. See how you can get joint pain relief from an analgesic gel.
http://www.cryosoothe.ca

Author Bio: Trying to get some back pain relief or help to eliminate joint pain? Then try an ice gel or ice therapy from the leader in pain relief gels, CryoSoothe cold therapy. See how you can get joint pain relief from an analgesic gel.

Category: Medicines and Remedies
Keywords: Cold therapy,ice therapy,ice gel,pain relief,pain relief gel