Using Nicotine Patches to Stop Smoking – 3 Tips
Nicotine patches are good for overcoming withdrawal symptoms. Nicotine withdrawal symptoms manifest in the form of depression, insomnia, irritability, and an undefined sense of something lost. This article explains how to use nicotine patches to stop smoking.
When you try to stop smoking, nicotine withdrawal symptoms set in because your body has been so accustomed to having nicotine in the bloodstream and cries for the same amount. Without the normal dosage, your body experiences symptoms such as sleeplessness, nervousness, gloominess, etc
There are many remedies to cope with nicotine withdrawal symptoms. One of them is through the use of nicotine patches. Like a drug, patches have conditions for it to work as expected on the quitting smoker. It\’s neither a one-size fits everyone solution, nor an overnight magical answer.
The patch reduces craving but it does not completely eliminate the cravings they go through. Smoking carries with it some physical and mental effects on one\’s person, and some aspects cannot be handled by nicotine patches.
There are also reported side effects of using patches. These unpleasant experiences include headaches, constant vomiting, stomach pains, and nausea. In some cases, these are the outcome of over-medication using the patches; in some cases these effects are temporary. But it pays to know the side effects before going completely headstrong into nicotine patches. Some who stop smoking did so with out them.
But, if you want to use nicotine patches to stop smoking, you need to know these 3 things.
Tip one: Don\’t rush into buying the patches without medical consultation. Consult with your doctor if you have medical conditions that may get aggravated when you take patches. You don\’t want to worsen your plight all in the name of quitting smoking.
Tip two: Should your doctor approve, please note that the first application of the patch will tingle a bit, so choose a section of your skin that\’s got less hair. Also, vary the areas you stick the patch to. Inspect the areas well; they should not have open wounds and rashes. Should you feel any sudden palpitations or breathing changes, go to your doctor and have yourself checked out.
Tip three: Mind the doses. Also, note that you may have to try lower doses after maybe two weeks, as your body will have gotten used to them by then. These things vary from person to person so you need to be monitored by a physician through consultations. You may experience a surge in appetite, don’t be surprised.
Just remember to consult with your doctor before you try the nicotine patch, and to stay in touch during the process. If anyone could simply stop smoking, nicotine patches and other \’remedies\’ won\’t be needed.
Sadly, nicotine addiction is a medical condition wherein your body craves a substance. So weaning yourself off the substance by getting less and less of it is key to your stop smoking decision. In this case, nicotine patches help a great deal in dealing with the withdrawal symptoms as they steadily wean you off nicotine addiction.
Jane Allen leverages nearly a decade of stop smoking research to help smokers and their families get into the non-smokers\’ league while spending little. She reveals tried and tested stop smoking tips to ensure permanent recovery for tobacco addicts. Visit http://www.2stopsmokingtips.com for her incisive articles and recommendations.
Jane Allen leverages nearly a decade of stop smoking research to help smokers and their families get into the non-smokers\’ league while spending little. She reveals tried and tested stop smoking tips to ensure permanent recovery for tobacco addicts. Visit http://www.2stopsmokingtips.com for her incisive articles and recommendations.
Author Bio: Jane Allen leverages nearly a decade of stop smoking research to help smokers and their families get into the non-smokers\’ league while spending little. She reveals tried and tested stop smoking tips to ensure permanent recovery for tobacco addicts. Visit http://www.2stopsmokingtips.com for her incisive articles and recommendations.
Category: Advice
Keywords: 3,tips,smoking,stop,using,nicotine,patches,patch