The news is all over that cigarette smoking is not good for health; both men’s and women’s health. However, research has shown that smoking may have more harmful effects on a woman’s health than on a man. A woman is capable of bearing a child in her womb. Because of this, she is considered as a vessel for nurturing; however, if she smokes, she may unknowingly inflict damage to the child in her womb. Therefore, if smoking should be stopped by any gender in particular, then there is a greater need for women to cease smoking.

A woman may be inflicted with several illnesses as a result of nicotine addiction. These include vaginal bleeding, heart attacks, stroke and other cardiovascular diseases. Studies even show that women who smoke are more prone to having lung cancer as compared to those who do not smoke.

Furthermore, when females become addicted to nicotine, it is more difficult for them to flush such substance from their system as opposed to males. Because of this, they have to work hard to prevent being addicted; but if they are already dependent on the substance, they should seek for help and use supplements designed to release them from such addiction.

If you are hooked and want to get out of addiction, your first step to a non-smoking life is to know all the negative effects that smoking will bring your way. This would help you have a better understanding of the consequences of your acts and it will be easier for you to avoid such path again. Another thing to note is to avoid the company of people who smoke because you may be influenced to smoke again; or you may avoid going to shops that sell cigarettes. As long as you take baby steps to get out from your habit, you are on the right track.

If these acts are not helpful enough, you may also consult your doctor for assistance. Several drugs may be prescribed to help you with the addiction, some of them may be found online and some are just within your neighborhood pharmacies. Just make sure that you have consulted your doctor before buying these medicines and that the medicines that you would take are FDA-approved. This is to certify that these drugs will not worsen your condition and that they are really designed to help you with your nicotine problem.

As a woman, cigarette smoking should be avoided not only for your own health but because you have more things to take into consideration than men who smoke. You are a woman, and you should be the life-giver. You cannot give a life that is not healthy, thus you should keep yourself healthy as well. And since smoking is not healthy, you should not smoke; but if you already are, you may want to consider dropping off cigarettes.

Dropping off cigarettes can be done through several means,such as quitting cold turkey,quitting with medication and even using hypnosis. Whichever method you decide to use should be arrived at after due consultation with a medical practitioner.

Jane Allen leverages nearly a decade of stop smoking research to help smokers and their families get into the non-smokers\’ league while spending little. She reveals tried and tested stop smoking tips to ensure permanent recovery for tobacco addicts. Visit http://www.2stopsmokingtips.com for her incisive articles and recommendations.

Jane Allen leverages nearly a decade of stop smoking research to help smokers and their families get into the non-smokers\’ league while spending little. She reveals tried and tested stop smoking tips to ensure permanent recovery for tobacco addicts. Visit http://www.2stopsmokingtips.com for her incisive articles and recommendations.

Author Bio: Jane Allen leverages nearly a decade of stop smoking research to help smokers and their families get into the non-smokers\’ league while spending little. She reveals tried and tested stop smoking tips to ensure permanent recovery for tobacco addicts. Visit http://www.2stopsmokingtips.com for her incisive articles and recommendations.

Category: Advice
Keywords: dangers,smoking,women,health,risks,effects