Sleep apnea is characterized as an irregularity in breathing while a person is asleep. It is often referred as a sleep disorder. The patient who has this condition suffers abrupt pauses in breathing while sleeping. The frequency varies into seconds and sometime into minutes. This is being observed by the immediate family. However, a sleep study or a polysomnogram is the diagnostic test to diagnose the condition. It comes in different forms. The central sleep apnea is characterized by insufficient respiratory effort. The obstructive sleep apnea is described as the anatomical blockage in the air passage. However, the complex apnea is the combination of the central and obstructive, which requires a more serious and complex treatment.

The treatments or remedies needed to address the disease vary depending on the type of sleep apnea the patient has and the overall general condition of the patient. The very basic sleep apnea treatment is in the form of behavioral modification. This is usually for a patient with mild sleep apnea. The very basic thing that can precipitate the condition is obesity and excessive weight gain. Hence, it is important to lose weight. It is also advised to avoid drinking alcohol. The intake of alcoholic beverages can lead to the diseased condition. Studies have also shown that those people who take sleeping pills have high incidence of developing this condition. It is also best to change your sleeping position. This is very helpful in achieving proper circulation of blood all over the body and thus promoting proper breathing. Studies have also shown that those people who are smoking cigarettes have a swollen upper airway. This is the reason why smokers tend to snore. The air cannot thoroughly pass through their upper airways and can also lead in the development of this condition. Hence, it is better to stop smoking right away. The supine position is good. However, in this case, it is better to take the lateral position. Alternating supine and lateral positions is also better.

The use of CPAP or continuous positive airway pressure is a very helpful sleep apnea treatment. It is used to treat patient with moderate to severe disease. The mask is being put into the nose or in the mouth of the patient. This is worn while the patient is sleeping. The mask is directly connected to an oxygen tank which gives an adequate amount of oxygen filled air to the patient. It aids in keeping the airway open and thus facilitating proper breathing. This is the reason why most health care providers use CPAP for the treatment. There are dental devices that are proven to be effective in the treatment. It works by keeping the airway open. All you have to do is to go to the dentist who specializes in creating dental devices for sleep apnea. This is known as the alternative way of treatment.

Another evolution on the treatment is through surgery. There are three common surgeries. The first one is the nasal surgery. It is performed in order to correct any nasal obstruction in the nasal cavity like a deviated septum. Another surgical procedure is the UPPP or uvulopalatopharyngoplasty. This is a procedure done to remove the soft tissue that is usually located at the back of the palate and throat. This is done to widen the airway as well as the opening of the throat. Abnormalities on the face as well as obstruction in the throat can greatly contribute to the development of this condition. Hence, it is better to perform invasive surgery like mandibular maxillary advancement surgery. If you are a victim of sleep apnea, might as well consult your health care provider to determine the extent of treatment that you need.

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