A Handy Guide For People Running In Mascot Costumes
Running in mascot costumes has become a very popular way for people to raise money for good causes. Almost every running event of any size seems to have at least one entrant competing in fancy dress, sometimes to extreme lengths. If running a marathon dressed as a giraffe or a local sports team\’s mascot appeals to someone, then there are a number of things to consider.
The first thing to think about are the layers which the runner will be wearing underneath the fancy dress outfit. It is important to remember that running for any length of time in anything uncomfortable will create friction which could lead to soreness. For this reason, normal running gear should be worn under the outfit, although long-legged running pants or tights may be unsuitable.
Being able to see properly is also important for comfort. Any sense of claustrophobia which builds up due to wearing a costume with heavy headgear can lead to real difficulties for a runner. If there is no alternative to restricted vision, the runner should spend plenty of time wearing the suit and getting used to the sight limitations.
There is also the vital question of hydration to consider. It is self-evident that a runner who is carrying more weight in the form of a novelty costume will sweat considerably more than someone in lightweight running gear. Drinking more fluid during a race may well be necessary, and it is important to consider how this will be managed while wearing an outfit, while energy gels provide useful carbohydrate top-ups.
Linked to hydration is the question of ventilation and keeping cool. This is why it may be a good idea to run in an outfit which can break down easily into smaller parts, and with fastenings which are accessible and easily undone. This will mean that parts of the suit can be removed as needed to cool off without having to end the race.
With temperature to be considered, there is also no point in running in too many layers. Do not wear additional layers under the costume apart from the bare minimum of running gear. This will prevent the body\’s core from overheating and even more fluid being lost.
To get properly used to the suit, it is always wise for a runner to train in their outfit before the day of the race. This really is the only way to get used to the additional demands that it will place upon their physique and how much additional liquid or food that they might have to carry. Factors such as how much water the suit might absorb if it rains can only be assessed through experience.
The final consideration is for runners using mascot costumes to always have additional help around the course on the day of the race. It can be a good idea to have a non-costumed running partner to go around the course to help. Having other helpers at intervals around the route to provide additional drinks and other aids is also useful.
Manufacturer of the World\’s Most lovable mascot. We also specialize in corporate mascot costumes. Loonie Times Mascot Character Productions 1720 Queen Street West, Toronto, ON M6R 1B3, Canada +1 416-504-2146
We specialize in creating the best mascot, storing, repairing, and cleaning them. We also provide trained performers. Loonie Times Mascot Character Productions 1720 Queen Street West, Toronto, ON M6R 1B3, Canada +1 416-504-2146
http://www.loonietimes.com
Author Bio: Manufacturer of the World\’s Most lovable mascot. We also specialize in corporate mascot costumes. Loonie Times Mascot Character Productions 1720 Queen Street West, Toronto, ON M6R 1B3, Canada +1 416-504-2146
Category: Business
Keywords: mascot,mascot