One way by which you can cure your pile symptoms naturally and at the same time increase your lifespan is by consuming super nutritious foods.

What are Super foods?

Super foods are food items that require minimal effort by your digestive system to absorb all the major nutrients in these foods. These kinds of foods are easily broken down and digested in the intestines.

If you consume more of these super foods, they will easily supply your body with the essential nutrients that your body needs to heal your hemorrhoids and at the same time making your body very healthy.

Here are good examples of good Super foods:

1-Berries

Berries contain many natural anti-oxidants which help to fight the underlying mechanisms behind most diseases. They also improve cellular activity and the general immunity of the body. Improved cellular function aids natural hemorrhoid healing and a more efficient immune system helps to prevent re-occurrence of symptoms.

Examples of good nutritious berries include the popular acai berry, blueberry, goji berry and cranberries.

2-Bee pollen

Bee pollen gathered by bees can be collected from bee hives in small pellets. Bee pollen is full of some of the best natural nutrients needed by the body. The commercial form of this bee pollen is available as granules which can easily be sprinkled on foods.

Apart from aiding the cure of hemorrhoids, bee pollen also supplies the body with easily available energy and it helps to elevate your general mood.

3-Fish oil

Fish oil is very rich in vitamins A and D. The fat content of fish oil is very rich in omega3 fatty acids which help to improve brain, skin and mucosa lining function and condition. An improved skin and mucosa lining function improves hemorrhoid healing considerably.

4-Chocolate cacao nibs

These nibs are best eaten raw. They contain many natural anti-oxidants and they improve brain and heart function. You can grind these nibs into powder which you can mix fresh coconut milk to form a very sweet paste.

5-Fresh natural food spices

Instead of using artificial spices, you can make use of fresh herbs and spices that are organically grown to spice your foods. Use these spices in moderation and they will greatly improve your general health and heal your hemorrhoid symptoms.

6-Cinnamon

This sweet fruit sweetens cereals, rice milk pudding and many other foods. Apart from treating hemorrhoids, this fruit also has strong anti-mucus properties; it helps to dry up excessive mucus produced from prolapsed piles, catarrh cold and flu.

This fruit also has anti-fungal properties which make it able to treat Candida infections.

You can take one teaspoon of freshly ground cinnamon daily to treat your symptoms.

7-Ginger tea

Add some ginger powder to a glass of warm water and allow the ginger powder to dissolve before you drink the resultant warm ginger tea. This tea promotes and maintains healthy intestines thus naturally reducing constipation and pile symptoms.

8-Fresh vegetables and fruit juices

Perhaps the best foods with some of the highest nutritional values are fresh vegetables and fruit juices made from fresh organic fruits and vegetables. They are readily absorbed into the body from the gut without too much effort from the gut.

Their rapid absorption helps rest the overworked and constipated intestines of most hemorrhoid sufferers.

9-Mint tea

You can add water to parts of this organic herb and boil on fire for some minutes. A glass of the resultant warm mint tea can be taken 20 minutes after every major meal to aid quick digestion and prevent constipation.

Therefore, if you can make use of good natural pile cures like these, you will not only relieve your hemorrhoid symptoms, you will also improve the general well- being of your body.

So, if you want a more detailed explanation of good natural pile cures,

you are invited to visit www.hemroidsolution.blogspot.com for more information. Finally, click here to download a free book on good natural pile cures.

http://www.hemroidsolution.blogspot.com

Author Bio: you are invited to visit www.hemroidsolution.blogspot.com for more information. Finally, click here to download a free book on good natural pile cures.

Category: Wellness, Fitness and Diet
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