The natural functions of the body slow down with the advancing age. However, anti aging supplements provide that needed boost to keep the body going strong while minimizing any signs of aging. Most of these supplements contain substances that are naturally produced in the body. The need for the supplements comes in when the body can no longer produce enough of a particular substance by itself. Nonetheless, it is important to take supplements that work well with the body and will bring about the desired results. There are a number of supplements in the market that really work, but to get the best, a little research is necessary. Medical journals, books, physicians and the internet are good places to visit for adequate information on supplements. Here is a short list of anti aging supplements that are effective.

Human Growth Hormone (HGH):

This is produced in the pituitary gland and is what accounts for our bodies growing naturally. However, as you get to your twenties and thirties, the level of HGH produced in the body diminishes, which results in signs of aging. HGH supplements have been available for over two decades now. They were initially introduced to rectify deteriorated growth in young children. HGH has also been used on patients whose bodies have been weakened as a result of HIV/AIDS. Not too long ago, HGH releasers were noted to naturally enhance the production of Human Growth Hormone in the body. With the levels up, the aging process is reversed and as such, you look younger and are more energetic. The Food and Drug Administration (FDA) has now approved HGH advanced, one of the most notable anti aging supplements.

Coenzyme Q10 (CoQ10):

This is a vital substance that constitutes the proper functioning of body cells. In the cells mitochondria, where energy is produced, CoQ10 produces ATP (Adenosine Triphosphate), which is the driving force behind the energy produced. Unfortunately as we age, CoQ10 production is minimal, which interferes with the normal functioning of the cells. CoQ10 supplements will not only restore the mitochondrion’s ability to generate enough energy and promote proper cell functioning, but they have antioxidant properties that defend the cells from free radicals. In addition, these supplements can prevent cardiovascular diseases and aid diabetics by curbing the disease.

Fish Oil:

These anti aging supplements comprise mainly of omega 3 fatty acids. The anti aging property in fish oil mostly has to do with preventing heart disorders and blood clots. Moreover, because the body does not produce these fatty acids naturally, it is essential to take the supplements as they are vital for the normal functioning of the body.

Acetyl-L-Carnitine:

This is an amino acid generated from Carnitine, which is produced in the kidneys and liver. It is a form of nutrient present in the muscles, brain and heart. It facilitates the production of energy from body fat. Taking this supplement will improve the memory and it is noted that it can enhance the sperm count in men.

Vitamin A, B vitamins, vitamin D and vitamin E anti aging supplements:

Vitamin A, which is a retinoid, is an important supplement due to the role it plays. It aids in bone tissue growth, minimizes cancerous diseases, improves functioning of the immune system and enhances eye vision. Vitamins B6 and B12 supplements are essential as people age. The body may not be capable of taking in the necessary amounts, which is why supplements are advisable. On top of this, they prevent strokes, mental and heart diseases. Vitamin D and E are also vital supplements that really work. The former helps build bones and muscle while the latter is noted for its antioxidant properties.

The above mentioned are just a few of supplements in a market that has many. However, before deciding what anti aging supplements to take, it is advisable to consult a physician. This will provide you better information and knowledge on what supplements your body needs.

Anti aging natural supplements are truly important when it comes to fighting the aging process. They are an easy source of vitamins, minerals and antioxidants that help prevent cell damage and revitalize the body by boosting metabolism and cell growth.
Click here for COQ10 supplement.

Although aging cannot be stopped completely, it can be controlled using certain supplements and vitamins that are available around us.
Visit http://www.b4uage.com/ for more details.

Author Bio: Anti aging natural supplements are truly important when it comes to fighting the aging process. They are an easy source of vitamins, minerals and antioxidants that help prevent cell damage and revitalize the body by boosting metabolism and cell growth.
Click here for COQ10 supplement.

Category: Medicines and Remedies
Keywords: Anti aging vitamin supplements, COQ10 supplement, Best Anti Aging supplements