Are you having a hard time bending your knee lately? Perhaps you had an accident that had struck your knee(s) during the dreadful event. You might want to get it scanned and assessed by a doctor to check for fractures and injuries to the muscle tissues. Early detection can help prevent serious damages to your knees and other areas of the lower limbs. If you are not quite sure with the condition of your knees, try on scheduling an assessment and diagnosis session just to make sure.

Housemaid’s knee, also known as pre-patella bursitis is a type of injury that commonly leaves swelling on the front of the knee. The bursa is usually damaged with this type of injury. It is commonly acquired after the knee is hit forcefully with an object or the knee accidentally hits a hard surface. Afterwards, ruptured blood vessels will cause swelling and inflammation on the bursa due to the bleeding process. Pain will soon settle in after the chain reaction caused by the impact.

In case you are experiencing pain and tenderness on the kneecap and the surrounding areas, most probably you have a housemaid’s knee injury. This type of injury usually disables the function of the knee making it quite impossible to kneel. Although you can still move your knees (with pain and discomfort), the range of motion as well as the flexibility is not the same anymore. You will also find a large lump over the patella after you are injured.

Accessing a possible housemaid’s knee injury can be done using your observation, palpation, and other methods for diagnosing a problem with your condition. A keen observation on your patella will tell you that the lump is a clear sign of irregularities on your lower limbs. In addition, swelling will be obvious as well as the funny movement of your knee(s). You can also tell a problem just by palpating the knee. Tenderness and swelling are both present after your knee has been hit with great impact. In addition, feeling the knee will send slight pain on these areas. You can also run a functionality test to check the condition of the lower limbs. There are other tests that you can utilize just to make sure that the problem is on the knee. However, if you are quite skeptical with your findings (which in most cases would not be accurate), seek the help of a medical professional.

There are a variety of treatment methods that your doctor can recommend to you in order to fully regain strength, motion, and flexibility on your lower limbs. It is never advisable to conduct stretching, strengthening, and other forms of exercises without the knowledge or approval of your physician or doctor. Natural treatments such as the RICE therapy are usually applied on cases such as a housemaid’s knee injury. Heat treatment is also used to help with the healing process. In addition, you can also take medicines such as ibuprofen to help relieve the pain in case you can’t tolerate the feeling.

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