Among the common types of injury that can strike athletes and regular individuals alike is an ingrown toenail. This problem is commonly acquired due to the improper cutting of the toenail as well as the wrong footwear used in an activity. Athletes who use improper footwear during training sessions usually end up having this type of frustrating injury on their toenail. However, the common contributor of this injury is the wrong cutting practice most people use while trimming their nails.

An ingrown toenail can deliver a painful experience and discomfort while you walk, sit, or stand. The pain worsens on cases where proper medical attention and care is not applied, especially when the affected toe is constantly pressed to the ground. As soon as you feel the toenail injury, the best thing to do is to take action. This type of injury does not actually require the service of a medical professional; however doctors are needed on critical cases where surgery is required to remove the nail border.

If you are not familiar with an ingrown toenail, here are the common signs and symptoms that you are experiencing one on your lower limbs.

– Pain and Tenderness – both of these will quickly settle in as soon as the injury has occurred. Pain and tenderness will be felt as you touch the affected toe.

– Discomfort – you will feel discomfort as you try to step on your foot especially when the toe is pressed to the ground while you walk. You will also find it quite difficult to wear socks, shoes, or any type of footwear due to the discomfort you feel when it grazes on the injured area of the foot.

– Swelling – the inflammation of the affected toe will depend on the severity of the injury. In most cases, the toe will grow slightly bigger as compared to its normal size and redness will be visible surrounding the toe nail.

– Infection – in case the nail is constantly hitting the skin, infection will definitely settle in especially when proper medical care is not applied.

– Deformity – you will clearly see the deformity on the affected toe which is a slight increase in size and shape.

There are lots of treatments used for treating an ingrown toenail. Most of these are quite basic and requires simple materials as well as the process used. Below are some of the popular treatment methods used to restore the function and condition of the injured toe.

-Correct Trimming of Nail(s) – basically, trimming the toenails properly will solve the problem. However, if it seems difficult for you to accomplish, it is advisable to seek a medical professional’s help.

-Salt and Water Bath – a good soaking of your ingrown toenail on a salt and water mixture for 5 to 6 times a day can contribute a lot to the recovery of the injury. However, in case this solution does not solve the problem, you can always resort to other actions.

-Surgery – this is only done on cases that require serious action. An example is when the nail border is very difficult to remove using the basic techniques such as trimming.

What is a Broken Toe

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