If you are looking for ways on how to grow long hair – to grow long your own hair – then you a have a problem, especially in your ability to get men\’s attention. The reason – scientific or otherwise- for men\’s preference of women with long hair has not been fully discovered. What is clear is: The manifestation of this preference is clearly displayed everywhere.

Look at those shampoo commercials featuring women with long hair. Do they not also show gorgeous men caressing women\’s long hair? Does this not imply that long hair is more irresistible to men than short ones?

Remember, there are no magical potions for quick lengthening of hair. Practice patience as you follow the following reminders.

What you will read are tips on how to grow long hair that you can follow to maximize you hair growth or make your hair grow a little faster than its usual speed.

1) Make sure you are not guilty of poor hair habits. The following admonitions will show you if you are guilty of this practice.

People use combs to sweep dusts and other air impurities out of their hair. People also use these hair tools to make the hair strands appear arranged in a neat way. Are you using combs that have hard bristles? If you are, then sometimes your scalp gets injured and your hair strands get broken. You should use combs with soft bristles to avoid this. An example is a comb that has boar bristles.

Are you fond of hairstyling? Minimizing on hair styling that employs heat such as hair dryer, curling irons and hot combs will protect your hair from getting dry. These tools dry the hair of moisture that is needed for normal growth. Also avoid scorching sunlight.

Minimize, if not eliminate, hair coloring, highlighters, perms and bleachers. These chemicals disrupt the natural chemical composition of the hair and decrease water concentration.

Do not ponytail your hair, or worse braid it. The natural flow of nutrients to the hair tips is blocked every time the hair is subjected to these kinds of pressures.

Adhere strictly to this tip and you shall see a difference soon.

2) Eat protein-rich foods. Healthy hair presupposes healthy meals.

If there are no genetic, health and other environmental factors (temperature, humidity, pollution) to consider, then examine your meals.

But you might still argue that your eating habits are ideal. Perhaps, these meals could be lacking protein-rich foods essential in growing healthy hair.

Make sure that you will always have the right amount of protein. Protein molecules are the building blocks for human growth. Specifically, the hair\’s composition is mainly protein molecules.

Diets which are lacking in protein cause breakage of hair strands. First, the hair suffers thinning and then it breaks. Eat protein-rich foods such as meat, eggs, beans and yogurt. Soya milk is also very rich in protein.

Your having a short hair is a serious concern and it requires immediate resolution. It would be unwise for you to expect a miracle to take place. What you must do in this how-to-grow-long-hair business is apply self-discipline and maintain healthy lifestyle.

Are you looking for more information on how to grow hair faster? Visit http://makemyhairgrowfaster.org/ for your hair-growing needs.

Are you looking for more information on how to grow hair faster? Visit http://makemyhairgrowfaster.org/ for your hair-growing needs.

Author Bio: Are you looking for more information on how to grow hair faster? Visit http://makemyhairgrowfaster.org/ for your hair-growing needs.

Category: Wellness, Fitness and Diet
Keywords: grow long hair,hair strands,healthy hair