Did you know that foods which contain monosodium glutamate (MSG), otherwise known as sodium glutamate, are literally destroying your brain? It’s true, and unfortunately these food additives are present in many different processed foods and seasonings, and worst of all, most people aren’t even aware of the fact that they are putting this dangerous substance into their bodies.

How Does MSG Work?

MSG in food is used as a “flavor enhancer” which, unlike natural spices, is intended to artificially produce the feeling of hunger in the brain. Manufacturers use MSG because it helps to promote the sale of otherwise inedible food products. In other words, your brain is being tricked into desiring these foods!

This is possible because MSG and other glutamates are a type of amino acid called “excitotoxins” which effectively over stimulate the neurons in the brain. These neurological stimulatory drugs are highly addictive and break down the protective blood-brain barrier by traveling through the mucous membranes and into the bloodstream.

If you’re terrified by the thought of food additives damaging your brain, you should be!

MSG’s Devastating Impact on the Brain

Studies have shown that MSG and other glutamates not only create an artificial appetite, but they also disrupt the natural function of the brainstem, which is responsible for vital body functions. When glutamates are ingested, they cause a variety of physical symptoms including excessive sweating, stomach pain, increased blood pressure and even heart palpitations. People that are particularly sensitive to glutamates may even experience migraines.

In addition, glutamates have been known to significantly impair the sense of perception as well as the ability to learn and concentrate. Worse yet, those who are allergic to glutamates may even be at risk for epileptic seizures or respiratory paralysis, which can lead to death.

How Can You Protect Yourself from MSG?

The best way to protect yourself from the dangers of MSG in food and other glutamates is to take the time to read the labels of any foods that you buy. While this may seem like a hassle, it is a small price to pay, especially when your life and health are at stake.

When you are reading food labels, make sure that you never buy any food products that contain glutamates, flavor enhancers or any “E numbers” in the 600-series, such as “E605” which is a known nerve poison. You should also avoid potassium glutamate, glutamic acid, calcium glutamate and guanylate, which is believed to be 10 times more destructive than glutamate.

You should also avoid any other products that contain these MSG-tainted food additives:

Autolyzed Yeast

Bouillon

Broth

Calcium Caseinate

Corn Oil

Food Flavoring

Hydrolyzed Oat Flour

Hydrolyzed Plant Protein

Hydrolyzed Protein

Hydrolyzed Vegetable Protein

Malt Extract

Malt Flavoring

Natural Beef or Chicken Flavoring

Natural Flavors or Flavoring

Plant Protein Extract

Seasoning

Sodium Caseinate

Spices

Stock

Textured Protein (this includes TVP)

Yeast Extract

In addition, these food additives are suspected of containing MSG or other dangerous excitotoxins and should be avoided as well:

Carrageenan

Soy protein concentrate

Soy protein isolate

Whey protein concentrate

Checking labels will soon become second nature if you make the effort to start examining them each and every time you shop at the grocery store. You should also go through all of your food at home and throw out anything containing the ingredients listed above so that you have a MSG free household.

Remember, this is not a matter of simply living healthier; this is about preserving your life. Do NOT underestimate the dangers posed by MSG in food!

Copyright 2012. Boro Petric. All rights reserved.

Source: http://www.longevitystrategist.com/msg-in-food/

Boro Petric, a Swiss native, became a longevity strategist after having battled a liver tumor that almost took his life. His website is a free online resource for people who want to live longer, stronger and healthier.

Visit LongevityStrategist.com

Boro Petric, a Swiss native, became a longevity strategist after having battled a liver tumor that almost took his life. His website is a free online resource for people who want to live longer, stronger and healthier.
http://www.longevitystrategist.com

Author Bio: Boro Petric, a Swiss native, became a longevity strategist after having battled a liver tumor that almost took his life. His website is a free online resource for people who want to live longer, stronger and healthier.

Visit LongevityStrategist.com

Category: Wellness, Fitness and Diet
Keywords: msg in food, monosodium glutamate, msg health dangers, msg health risk, msg side effects