Living in London, the capital city of England and one of the most important financial centres and popular tourist destinations in the world is a thrilling experience. Bustling with people from the break of dawn to the early hours of the morning, you’ll be living amongst some of the richest and most popular people on […]

If you’re a regular at the gym, it’s likely that you either really enjoy working out and get a buzz from doing a good hour or two worth of exercise or you’re so determined to get fit, healthy and drop a few pounds that you need no other motivation than to know you’ll soon look […]

Aerobic centers, yoga classes and gyms seem to have sprung up in every corner of the modern world. Have people really become that health conscious, or is this a passing fad? People lived pretty healthy lives before all the new health conscious ads started being displayed on TV and other media outlets. Only recently it […]

Weight loss and healthy living doesn’t have to be expensive and these six points show just how easy it is to lose a few pounds and maintain a healthy lifestyle on a budget. 1. Grab yourself a free gym pass – you may believe that gyms are expensive and depending on where you live in […]

The generation that rocked during the Beatles mania and at Woodstock is now rocking into gyms. There seems to be a new mania that has got these old timers getting a shake up call. The membership at gyms has gone up from the average 35 to 45 years over the last few years. Gyms have […]

If you’re into keeping yourself fit and healthy and have a membership with a local health club, you’ll probably find that with the exception of holidays and sickness, you generally attend the same amount of times each week, irrelevant of the time of year. In the winter, however, it can be a little more of […]

Whether you’re looking to lose weight or not, it’s highly likely that you will have come across a number of weight loss groups and programmes that aim to help you Viagra Jelly lose pounds by following a specific diet. From national groups to small community based ones, they all have the same principle of asking […]

When you think of the standard gyms in the UK, whether it’s the many large gyms in London or the smaller establishments in a quieter towns, what are your first thoughts of the people who are working out? Would it be right to say you’re thinking of people in the twenties and thirties, the majority […]

If you’re looking to lose weight, get fit and stay healthy, the most obvious option is to sign up to a gym, attend three of four times a week and take up walking, too – at least 30 minutes a day. In addition, you would also look at implementing a new diet, which would generally […]

The summer is one of those times of the year when we all seem to let our hair down. In the process of having a good time, however, we can end up gaining some extra pounds that we hadn’t intended to and therefore if you want to have a good time but stay healthy over […]