For athletes and sportsmen and women of many disciplines, getting the right amount of fluids, electrolytes, sodium and carbohydrates is essential. That’s why sports drinks have become such an important part of a sports person’s kit – water is no longer considered enough to replace what the body loses in prolonged, intense physical exercise. These […]
One of the most popular sweet ingredients in America is Marshmallow Fluff, produced by Durkee-Mower. It is an extremely versatile ingredient that can be used to make a huge variety of desserts and many people even just like to eat it straight from the jar! In this article we’ll look at the various different kinds […]
Try this tasty family recipe that the kids will love – you can even get them to help you make it! With the chicken providing a good source of protein, and the valuable addition of an array of vegetables, this can provide a healthy meal that is suitable on both a summer or winter’s evening. […]
Follow this quick and easy to follow recipe, for a delicious salmon and potato dinner for the whole family. Serves four 4 fresh salmon fillets 3 tablespoons sweet chilli sauce Half an inch ginger, finely chopped 1 clove garlic, finely chopped 3 tablespoons soya sauce Splash of lime Combine the garlic, ginger, soya sauce, sweet […]
Try this low fat version of fish and chips, for a healthier alternative to this classic family meal. Serves 4 Ingredients: 4 fillets of skinless cod or other white fish 4 slices of bread, or ready bought breadcrumbs 4 tablespoons of parsley Salt and pepper 1 cup of flour – in a bowl 3 Eggs […]
Smoothies have become a very popular treat, with smoothie shops popping up all over the country. Whether you visit an independent smoothie business or one of the large retail chains such as Jamba Juice, sipping this fruity concoction is like a mini vacation. One reason that smoothies are so popular right now is because they […]
The array of cakes obtainable at the online stores is in no doubt to gain your interest. You can choose among the delicious cakes for weddings, birthdays and anniversary that have designs and tastes you will surely come back for. But what if you don’t have time to go the bake shop to place your […]
This may only be ninth on the list but it is #1 when it comes to NFL football snack/meal/dude food. There is nothing wrong with throwing a brick of Velveeta and a jar of salsa in a bowl and microwaving up some queso if you want average. What I mean can be best expressed in […]
Bread is a staple food in almost every country. Although different countries prepare it differently and may have different names for it, bread is a universal food that everyone enjoys. In America, white bread is the most popular but that is changing with growing awareness of the health benefits of multigrain breads. Thanks to the […]
Summertime is grilling season. The warm weather just seems to bring out the charcoal, the grills and the tantalizing aroma of food cooking to perfection on an open flame. But grilling is an art style and creating the perfect burger can be the Holy Grail for anyone who considers themselves a master griller. There are […]
