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Types of Brazilian Self Defense Training

When it comes to self defense most people tend to think of the Asian martial arts first. Disciplines like Judo, Tae Kwon Do, Karate, are some of the most common programs, especially in the United States. However, there are many lesser known disciplines being practiced throughout the world. Brazilian martial arts self defense programs have […]

How to Master Self Defense Techniques?: 15 Important Tips

In order to excel at self defence training you must first master the individual self defense techniques. The following tips can you help perform at your best: 1.Whenever possible, perform a direct counter-attack. They are the most effective at stopping your opponent. 2.Your best shot at countering an attack is when they approach. Many times […]

Indian Martial Arts and Self Defense Tactics

The martial arts and self defense tactics of the country of Indiana have been for many, many years – as far back as the pre-Gupta era. The Sanskrit word for martial arts is “dhanurveda,” and this term can be literally translates as the “science of archery.” In Indian culture, the people tend to think of […]

How to Train Using a Self Defense DVD?

When you’re too busy to commit to an hourly training session at the gym on a weekly basis, your best method for learning self defense might be to train using a self defense DVD. However, you shouldn’t just blindly select a DVD and jump right into a training program you know nothing about. Use these […]

Hand to Hand Combat Training: Mixed Martial Arts Rules

Hand to hand combat training is a large part of preparing for the Ultimate Fighting Championship (UFC). The UFC is a mixed martial arts sports association that hosts ongoing competitions from some of the world’s highest level professional martial artists. Marts arts techniques are used from a variety of different disciplines and include moves from […]

How to Choose Self Defense Types and Styles?

When choosing the best self defense style to learn, all you really need to know is a little background information. Once you’ve found your interest, the trainer will lead you through the entire process. Self defense training is also sometimes referred to as combat self defense training and martial arts, depending on the type of […]

Ballroom Dance Competition – Facts and Tips

If you have been into ballroom dancing since ages and are now willing to enter the battlefield after all that training and practice that is required, start hunting forballroom dance competition and participate. Taking part in competitions is very important, even more than winning itself. Here’s a rundown on some of the competitions that take […]

LeBron James Fiasco Shows Danger of Celebrity Obsession

I am constantly amazed at our celebrity obsession in America. When we recognize talent in someone we build them up and put them on a pedestal before they have even achieved any level of greatness in their respective arena in life and wonder why that attention can turn egotistical and narcissistic before our very eyes. […]

Self Defence Training and Martial Arts Techniques

When it comes to self defence training, there are several basic martial arts techniques that at the core of every good program. When used correctly as an average person on the street, they can help you in the unfortunate event you are the victim of a violent crime, mugging, or assault. If you are a […]

Self Defense Training Tips

Sometimes bad things happen to good people. And while we don’t go out of our way to find trouble, trouble just seems to find us. In this day and age, it is important for each of us to learn something about self defense training. It can help us protect ourselves and our loved ones. Keeping […]