Martial arts training isn’t just for teens and adults. Children as young as four and five years old are being enrolled in programs designed especially for kids their age – and they are having a blast! As parents, it can be a little too easy to sit our kids down in front of the TV […]

The martial arts have become a very popular way for people across the globe to exercise, build strength, learn self-defense and self-confidence, and participate in an organized sporting group. Various martial arts techniques are employed to achieve these benefits and progress through the training program. Types of Martial Arts Techniques Chinese Martial Arts: These ancient […]

People choose to practice Judo for a number of reasons. Some are looking for a fun sport they can participate in. Others feel that Judo is an art or a fitness program or a way to discipline themselves. Others take up lessons in Judo because it is a great way to learn combat self defense. […]

Most kids will be teased at one time or another, whether by their siblings, friends, or other kids at school. Sometimes, though, teasing can turn into incessant taunting, and it can sometimes turn violent. When this happens and a boundary is crossed, the picking and mocking becomes bullying. There are things you can do to […]

In the world of martial arts, there are so many different disciplines to choose from. Each on tends to emphasize a different set of training tactics or techniques. Krav Maga is a military combat training program that was developed in the 1930s in Czechoslovakia. It was originally developed as a method of protecting the members […]

In the United States and the United Kingdom, as well as other parts of the world, Tae Kwon Do is one of the most popular disciplines people use to learn self defense. The self defense tactics taught in this discipline are very effective, and the study of Tae Kwon Do has many benefits. History of […]

Deciding that self defense training is a good idea, and actually picking what kind of program to being, are two different things entirely. Whether you want to learn a martial art for sport, or you want to learn military self defense for combat style training, there are a few things you should consider before you […]

Martial arts training and self defense tactics are comprised of three essential elements. These universals apply to everyone, male or female, young or old. They are relevant whether you study close combat training styles or competitive sport styles. Total Awareness Is All You Need You need to be self-aware and aware of your surroundings at […]

Self defense is important for individuals of any age or background, and there are several reasons why everyone should learn self defense in one form or another. Let’s start with the obvious. You can learn to protect yourself and maybe even your loved ones in the event that someone tries to physically harm you. Every […]

Every military group teaches a different style of self defense, which can make it difficult to decide what type of combat self defense would be the best for you. The Navy SEALs use a wide variety of different techniques for self defense and their strategy can be a great benefit to the average person. Many […]