In order for you to practice Muay Thai Boxing you need to be fit and healthy. You should always remember that you will only wear a Thai boxing short when you start and you would not want any fat hanging around your belly as you wear your boxing shorts. The fight for men can last […]

Muay Thai martial arts is also known by many people as Thai Boxing. This is considered the national sport in Thailand. This kind of martial arts is not only popular in Thailand, but it also watched and followed by many people in different parts of the world. This is known as hard martial arts, because […]

The key to good health is nutrition and exercise. A lot of people actively participate in sports to exercise. Generally speaking there is a great benefit in exercising, but this is not always the case. We may enjoy the sport or hobby and enjoy it without incident. Some of us become obsessed with sports and […]

What Is A Go-To Shot? Your go-to shot, is a shot you have practiced many times, and because it is repeatable has the greatest probability of success under the circumstances. You’ve seen Tiger hit his “stinger” many times under the stress of tournament conditions. You have seen many examples of the go-to shot when watching […]

During the 2009 Presidents Cup we saw the impact distractions can have on even the best players in the game. Distractions disrupt the flow and efficiency of the routine used to play golf shots. Distractions that occur during the final stages of the routine are particularly harmful unless the player knows how to react. This […]

The Importance Of Staying Steady While Putting Remaining steady during the putting stroke is one of the most crucial aspects to successful putting. During the Accenture World Match Play Championships this year we saw just how critical this fundamental of successful putting is. During the semi final matches, Paul Casey and Camillo Villegas, were matched […]

Practice Like The Pros All good players understand the importance of prioritizing practice on areas of the game that make the greatest difference between good golf and great golf. I will give you some interesting stats below that demonstrate what makes players like Phil Mickelson, Jim Furyk, and Tiger Woods the great players they are. […]

The Importance of the Pre-Shot Routine This article discusses the importance of the pre-shot routine. Data recorded and analyzed from the 2009 Tour Championship featuring the pre-shot statistics of Tiger Woods, Kenny Perry, and Phil Mickelson were used to demonstrate the impact on lower scoring from a solid pre-shot routine. Before the data is presented […]

If you typically walk the golf course rather than taking a cart, you wouldn’t dream of lugging a hefty leather “staff” bag around for 18 holes, right? You shouldn’t saddle your feet with burdensome golf shoes, either. Consider that an average golf course measures in the neighborhood of 6,500 yards from tee to green (for […]

Martial Tai Chi may sound like some kind of a specific and strange kind of Tai Chi that is unlike most of the rest of Tai Chi that can be found in the world today. However, it is important to note that Tai Chi began as a martial art and that when you translate the […]