When it comes to a less than satisfactory sex life, one of the prime culprits is premature ejaculation – that is, when the male partner ejaculates or cums before he or his partner has arrived at orgasm or physical satisfaction. Premature ejaculation is commonly seen in the early phases of relationships and some of the potent causes of premature ejaculation are over stimulation, performance related anxiety and unbridled sexual excitement.

It can even occur in curious young men on the threshold of getting initiated to sex and if a man, irrespective of his age, goes without sex for a long period, he may experience premature ejaculation.

And let me dispel a myth. Premature ejaculation has got nothing to do with physical or structural problems and rarely is it linked to any underlying disease. One of the commonest reasons for premature ejaculation is performance anxiety and you can tide over this problem by talking to your sex partner. Try to relax and enjoy yourself and this problem will vanish.

Now I will tell you how to prevent premature ejaculation.

Self distraction

If you have become so highly aroused that you have started to climax and reach an orgasm, then you have to distract yourself. Now take a deep breath and divert your thought to something cialis price else, if possible something very sad or mundane or boring – in short think about anything but sex. This will reduce your arousal a bit. When you find that you still have an erection in spite of being less aroused, you should continue with your pleasure.

Squeezing technique

When you find that your ejaculation is imminent, either you or your partner should hold the 10mg cialis tip or end of the penis and squeeze that portion pretty firmly for twenty or ten seconds. Then for around thirty seconds you have to withhold stimulation and then you have to start your stimulation once more. Do this repeatedly till you desire your ejaculation. You can combine squeeze techniques with stop and start techniques for better results.

Desensitizing creams

The end of the penis can be desensitized by desensitizing creams whose function is to act as tropical or local anesthetic. You can also minimize your sensitivity and desensitize your penis by wearing a thicker condom or by wearing 2 condoms at once. This will also reduce your stimulation and prolong your sexual act.

Stop and start technique

When you feel that you are achieving climax too soon, just pull out and try to relax yourself enough for preventing cumming. In this way, if you stop and start your sexual stimulation, Viagra Jelly you will be able to enjoy your sexual acts.
Two more ways to prevent premature ejaculation are masturbation and longer foreplay.

Author Bio: For more – visit : Techniques for Preventing Premature Ejaculation

Category: Men’s Issues
Keywords: Satisfactory Sex Life, Men’s Sexual Health