Over the last few years hypnosis has come to the forefront as the best complementary treatments for cancer patients. While hypnotherapy is very effective in aiding relaxation, positive thinking, healing and pain control seeing a hypnotherapist comes with considerable expense. Even the hypnosis MP3s you can find on the many good hypnosis websites on the internet are not always convenient since it’s not always possible to be sat near a computer or have a MP3 player on you when you need it. That is why I believe it is a good idea for any cancer patient to learn self hypnosis.

At first learning self hypnosis may seem like a daunting prospect with all the information and courses you can find on the internet, yet this doesn’t need to be the case. I can teach you an easy self hypnosis script that you can choose to either record for yourself to listen to, read to yourself or even learn off by heart so you can go through it mentally. You will find that even if you don’t intend to learn this self hypnosis script off by heart after listening to or reading it a few times it will begin to stick in your mind.

Before I begin with the self hypnosis script for cancer I would first like to mention a few things about hypnosis to clear your mind of any worries you may have. Hypnosis isn’t any sort of occult or magical practice, both the British and American Medical Associations recognise hypnosis as a legitimate form of treatment. You cannot get stuck in hypnosis and you won’t be asleep or unconscious. Most people are surprised about how “unspectacular” hypnosis actually feels when they first try it since they are expecting some sort of outer body or mystical experience. When you are under hypnosis you will feel calm and relaxed but you will be aware of what is going on around you, and should you need to, you can leave hypnosis even in the middle of a session with no ill effects whatsoever.

Remember that hypnosis works by communicating with the subconscious part of your mind. This is where your ingrained habits and beliefs are held. What this means is that by using hypnosis you can actually your mindset in almost anyway you desire. Self hypnosis allows you to have complete control of this process.

I will now begin the self hypnosis script for cancer. Please allow yourself to get into a comfortable position whether it is seated or on a couch or bed and allow your arms and legs to remain uncrossed for maximum circulation.

Self Hypnosis Cancer Script

Begin Silagra by taking several slow, deep breaths. Breathe in through your nose and out through your mouth. Breathing deeply until you feel your heart rate begin to slow down. If they are not already, allow your eyes to close. Your entire body in the early stages of entering a deep relaxation.

As you begin to feel deeply relaxed, focus on your facial muscles. You may be carrying tension in your forehead, relax these muscles and iron out any tension until your forehead is smooth and relaxed. Allow the muscles around your eyes to become loose and relaxed. As your eyes become completely relaxed go down further and feel the muscles around your jaw loosen so your entire face is totally relaxed.

You may now notice how good this feels. Keep going further down your body, allowing every part of you to relax from your neck all the way down to your toes. Feel the waves of relaxation wash over your body like a gentle flow of warm water.

Once you feel completely relaxed it is time to imagine yourself, wherever you are, in your mind’s eye. Picture yourself and how relaxed you are. Allow all the scenery of the room around you to disappear so you can focus entirely on yourself. As you enjoy this feeling of deep relaxation imagine a white healing light beginning to envelope your body. It feels warm, safe and secure like a small child wrapped in their favorite blanket.

Breathe in the white healing light and imagine it beginning to flow through your body. Focus on the part or parts of your body which are inflicted with cancer. The black cancerous potions of this area are overcome with the white healing light and becoming smaller and smaller until they disappear entirely. Imagine your entire body as the healthy entity that you know it will soon become.

The white healing light fills your body with good health, warmth and positivity. Know that wherever you go now that you carry this healing light inside you. You have the power to fight cancer and win. You know that you deserve a happy and healthy life, and as soon as you beat cancer that is exactly what you will have.

Take a moment to look into the future, Brand Cialis after you have completely recovered. Imagine all the great opportunities you will have. The friends and family you will be able to spend more time with. The holidays you will be able to take. You have all these things to look forward to.

When you are ready begin to stretch out your relaxed muscles and slowly open your eyes. You can now get up and get on with your day, or if you wish, go to bed and enjoy a deep, restorative sleep.

Author Bio: Learn more about hypnosis and cancer and get our Healing Cancer Hypnosis MP3.

Category: Health/Alternative Medicine
Keywords: hypnosis, cancer, self hypnosis, hypnosis cancer, self hypnosis cancer