Trying new things as an adult can be intimidating, especially if that new thing is a ballet class. But the most rewarding experiences in life usually involve some kind of risk, and you’ll be glad later that you made the effort. Just remember, most of the people in the class are feeling the same way you are: nervous and uncomfortable. But that doesn’t mean you have to stay that way. One of the best methods for putting your mind at ease and regaining your comfort level is to dress the part. Don’t worry, you don’t have to wear a tutu! Most adult classes will leave the clothing choice to the students, but if you want to be taken seriously–by both the instructor and yourself–there are certain fabrics and styles that are better than others.

First, find a low-cut leotard that is made of natural fibers. Cotton leotards are good, because they breathe more easily than nylon. Brand Viagra Don’t get high-cut legs; those are more suitable for modern dance or jazz. If you’d like, you can cialis cheap also use a unitard, a leotard with legs. Avoid spandex bodysuits. This is a beginning ballet class, not Zentai. Save the flashy stuff for performances. If you’d like, however, you can wear a simple ballet skirt for center floor exercises.

Next, buy several pairs of tights. You can choose between ballet pink or black. Many students layer two pairs so that their legs stay warm. Convertible foot tights are preferable, since they allow you to uncover the foot (to attend to blisters, etc.) without removing the entire legging. Men may be more comfortable wearing close-fitting cotton pants over the leotard, rather than under. And, in fact, it’s perfectly acceptable for either gender to layer with form-fitting clothing. Yoga pants are a great choice. Stay away from clothing with cuffs or anything that is baggy. You could trip on pants that are too long or loose, and your instructor needs to see the lines of your body.

Good shoes are another essential component. Your ballet slippers should be sturdy and soft, made of canvas or leather. Tighten the elastic as much as possible, and avoid extreme colors. Stick with ballet pink, black, or nude. Finally, pull your hair back in a tight ponytail or bun. You’re ready to go!

Once you have the right attire, you’ll feel confident and ready for this exciting, new experience.

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