You love to ride your bike as often as possible. In fact, it may be your greatest passion.

You strap onto those pedals almost every day after work and on the weekends. There almost isn’t a time when you aren’t strapped to your machine.

This weekend isn’t any different from others. You decide to go out on the trial with your mountain bike.

You’re having fun as the wind is brushing through your hair and you are happily gazing at all the scenery when you rush by. You can feel the rush of the ride.

You’re going along the trail when all of a sudden you feel the bike’s power start to dwindle. Eventually, you can’t even pedal in a straight line.

You stop the bike and look back at your tire. Just as you thought; it’s flat.

This is an annoying problem that most cyclists face, especially if they are hardcore riders and cycle a ton of miles. Unfortunately, you can’t escape the problem entirely.

Luckily, flat tires are usually pretty easy to fix. After several minutes of routine maintenance, you can be up and back on the trail in no time, just as if nothing happened.

Every passionate biker needs to know how fix a flat tire if they want to have a good time, though. Here are some basic steps that you can follow if you have that unfortunate calamity befall you on the open roads.

The first thing you will want to do is remove the wheel from the bicycle and let all the excess air out of it. From there, you can start looking for the cause of the problem.

Many times the damage will be caused by a foreign Cialis Professional object that will puncture the wheel and will quickly be popped out of the rubber. Other times, the object will still be stuck in the tire.

If you think that there is an object that has fallen inside the tire, you need to find a way inside the tire so that you can fish it out. If you don’t think that there is an object in there, it is time to go Kamagra Gold to the next step.

Sometimes you will not be able to locate the puncture, either because it is too small, or it is just difficult to locate it on the material. In this case, you can use several different handy tricks.

You can pump air back into the air and listen for a small whooshing sound at any point of the material. If you hear that sound, that is the air being let out of the damaged area.

If the puncture is small enough, you can also try this other method. Splash a handful of water on the tire and look for a place that has bubbles coming out of it.

This will be where the damage has been done. Once you have found the damage, you can go on to fixing it.

If you got the wheel wet, you need to dry it. Once you do that, you can mark the puncture with a pen or some other writing utensil and get the repair materials out.

Usually, holes can be fixed with a patch kit. These can be found in bike stores and sometimes even regular department stores.

Make sure to always have one in your possession if you are going on a ride. You never know when this accident will happen to you; and if you don’t have one on hand, you will be a sitting duck.

Put the patch on the damaged area. After you do that, you can then reassemble the wheel for use.

Once you have the wheel back on the bike, you need to check and see if your method worked. Do this by inflating the tire slightly and checking for any air sounds that might be coming out of the material.

If you hear a sound, then you might have to try repairing again. If you don’t, then your work was successful!

Finish up by inflating the wheel up to the proper PSI; having it at the proper pressure for the comfort and safety of the ride.

Author Bio: Ronald Pedactor is a fitness trainer. He has been coaching athletes for more then 20 years. He recommends the bestfitness bikes to achieve your highest biking performance.

Contact Info:
Ronald Pedactor
RonaldPedactor09@gmail.com
http://www.proform.com/webapp/wcs/stores/servlet/Category_-1_14201_16002_29511_Y

Category: Fitness
Keywords: Fitness Bikes