If you are going to purchase an elliptical machine for yourself, it is important to understand the most valuable and desirable features that should be included with your machine. This will ensure that you get your money’s worth, and remain happy with your product for many years to come.

First of all, you will want to understand your different console options. A simple console comes with seven preset programs, and provides several important pieces of exercise feedback, including heart rate from the contact heart rate grip-if all you need is standard feedback; this is the console for you.

However, if you are looking for a more professional grade console with more specialized programming, there are consoles which feature a blue backlit LCD display that provides more exercise feedback, such as Speed, METS, and % Max Heart Rate, and has a scrolling message bar that provides instructions and feedback during each program and its setup. These consoles also offer twenty levels of resistance.

Lastly, its reading rack has an MP3 holder, so users can easily access their music while working out. The features you want included with your console is up to you-research beforehand to decide Viagra Jelly what you want, so you can make sure that you will get it.

The features your elliptical frame generally include are front transport wheels which allow easy movement, roomy footplates which give plenty of space for a safe and comfortable workout, handlebars with contact heart rate sensors, extra-wide poly-v belts which create less friction resulting in a longer drive system life span, and properly-weighted flywheels which provide smooth and consistent resistance. Making sure all of these functions work completely smoothly is also important.

The goal is to achieve the most comfortable elliptical motion possible. To accomplish this, the best companies offer long pedal arms and pivoting footplates for a natural and fluid stride.

Dual-action arms are designed to keep you in a proper upright position and provide smooth upper-body movements. The variable-durometer (softness) footpads found on your machine will ensure an extra-comfortable workout.

All of these features, combined with an elongated 19.75-inch stride length, make the best elliptical trainers more comfortable than other competitively-priced elliptical trainers. Remember that the quality you pay for will end up being worth it down the line, as cheap machines will begin to break down.

Some companies have even pioneered the friction-free magnetic resistance system with no wearing parts for maximum performance and durability. Combine this system with an optimally-weighted flywheel, and you get the smoothest resistance mechanism available.

When the resistance level is changed on the console, even in the middle of a workout, the transitions are smooth, gradual, and fluid. Next, you need to make sure your machine is going to be quiet.

Many people read a magazine or watch television while working out on a piece of home fitness equipment. Additionally, they may work out in the early morning or late evening and do not want to disturb others.

Therefore, you will want to fine a machine which has Quiet-Glide drive technology, which utilizes a multi-ribbed super silent Poly-V belt, to ensure an extra-quiet workout. The large 10-ribbed Poly-V belts on these elliptical trainers give them an advantage over all the competition.

The larger surface area puts less tension on the belt, which results in a longer lifespan of not only the belt but the entire drive system. Computer modeling on this drive system shows the expected life to exceed twenty thousand hours-that’s over fifty years of life when used one hour a day!

Lastly, you need to consider the size of the machine. Oftentimes, the size of a person’s home or workout space prevents them from purchasing a large piece of cardio equipment.

Think about investing in a collapsible machine. The pedal arms and guide rails conveniently lock together in an upright position when you want to use the room for other activities.

The best home ellipticals have small three-inch Q-Factors (the distance between your feet), which promotes a natural stance and help to reduce joint fatigue during longer exercise sessions. The position of dual-action arms reduces the throw of most grip positions to prevent the forward lean that some smaller users may experience.

This also keeps the wrists in a more neutral position throughout the entire range of motion. As you can see, there are many features which should be studied and considered before you buy a machine-this will ensure you are completely happy with your product for years to come.

Author Bio: Jack R. Landry is a personal trainer and author of numerous articles relating to physical training and elliptical machines. He has been helping others find a greater fitness level since the 80’s.

Contact Info:
Jack R. Landry
JackRLandry@gmail.com
http://www.freemotionfitness.com/webapp/wcs/stores/servlet/Category_-1_10001_17851_59503_Y

Category: Fitness/Equipment
Keywords: elliptical machines