There are a lot of people suffering from hemorrhoids that are caused basically by certain lifestyle problems. It is becoming extremely hard for a lot of people to give proper attention to their health needs these days because of the kind of work pressures they face and because of numerous other demands of modern life competing for their attention.

Inability to maintain personal hygiene leads to lot of medical problems one of which is hemorrhoids. {Click the links in the last paragraph below to download a free hemorrhoid mini course to fully learn more about the real causes of hemorrhoids}

Hemorrhoids are caused by abnormal swelling and reddening of the veins connecting the anus and the rectum forming a cushion of tissues. They tend to itch, irritate and cause pain. This condition may cause embarrassment at work or any other public place. In severe cases there could be bleeding from the hemorrhoids. This disorder has been giving sleepless nights to lot of patients across the globes inflicting pain and discomfort. {Click the links in the last paragraph below to discover the best way to get rid of hemorrhoid pain permanently}

They are caused due to improper digestion, high blood pressure or hypertension, lack of personal hygiene and many more. Hemorrhoids is also common amongst pregnant women, it could also occur in children and can even be genetic in nature.

There are two main types of hemorrhoids based on the location of the hemorrhoid swelling at the around the anus:

-Internal Hemorrhoids: They are located inside the anal opening and they are difficult to diagnose because there are no pain receptors inside and so even the patient does not easily realize when they form.

– External Hemorrhoids: These are located outside the anal opening and they are usually easy to diagnose since they are usually painful right from the early stages. Due to improper eating habits, the stool becomes hard and injures the soft and delicate inner mucosal lining of the anus and the rectum responsible for absorption of essential nutrients.

This causes anal fissures which aggravate the hemorrhoids. Due to high blood pressure there could be moderate to severe itching, irritation and pain. High blood pressure also may cause the bleeding from the hemorrhoids leading to an embarrassing situation. ( Click the links in the last paragraph below to know how to effectively deal with the pain of hemorrhoids)

There are many ways to make the external hemorrhoids shrink. Basically to effectively shrink hemorrhoids the stool should be softened to make defecation be without strain and painless. This will reduce the irritation at the hemorrhoids and gradually shrink the hemorrhoid.

Stool can be softened by the consumption of diet rich in fibers which is found in whole grains, vegetables and fruits. Increasing daily consumption of water also helps to soften the stool and relax the anal tissues and blood vessels.

The anal region should be kept clean of dirt which will reduce bacterial infection and eventually less itching and irritation. Even refraining self from spicy and junk food, alcohol and smoking will definitely help the external hemorrhoids shrink.(Click the links in the last paragraph below to know more about 5 vegetables and fruits you can take to avoid hemorrhoids permanently)

Applying good quality creams and ointments are really helpful if the chemical composition is well balanced and as per the requirement. You can also make use of a piece of smooth and clean cloth and make an ice pack. This could be used to put over the external hemorrhoids. Immediately after the cold treatment one should sit it in a sitz bath full of warm water. This will help to reduce the size of the external hemorrhoids.(Click the links in the last paragraph below to discover a secret water therapy for effective healing of hemorrhoids)

The use of these mentioned measures however mainly serve to alleviate the symptoms of external hemorrhoids temporarily, to shrink external hemorrhoids permanently you need a more complete holistic natural method that will guide you thoroughly on the specific details of the different aspects of natural treatment of hemorrhoids.

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Category: Medicines and Remedies
Keywords: hemorrhoid relief,hemroids,hemorrhoids,hemorrhoid cure, hemorrhoid symptoms, thrombosed hemorrhoids,