Why is it Hard to Stick to a Weight Loss Plan?
We all dream of losing weight fast. Of being able to look fantastic for a weekend break, wedding or family party in a couple of months. However, such an outlook can often make your dieting regime collaspe before it has even had a chance to work.
Why do diets collapse?
There are many different reasons why your diet may not work, but the main ones include:
Unhealthy Dietary Plans
Fad diets (often recognised as