Aromatherapy Facts For The Average Person

Today, we have many options when it comes to healing and healthcare. In addition to conventional clinical medicine, alternative methods have been brought to light for the curious. Aromatherapy is one of those alternative medicines. It works by using the scents of burning candles made of certain essential plant oils. These oils are specified for use in certain areas of healing, such as mood, stress and, in some situations, bodily wounds.

One of the popular compounds used in these candles and ointments in tea tree oil. It is used for it anti-microbial effects and there is indication of helpfulness in fighting bacterial, viral or fungal infections. Some medical conditions may not react in the way that is hoped but mood and cognitive functioning often get the benefits of this form of therapy.

This method of holistic treatment was first used by early 1900 European scientists. Since then, it has become one of the most popularly used methods because of therapeutic benefits. The plant materials are dried and heated, filtered and developed into aromatic oils that, when reheated, release relaxing, mood altering scents into the air. This concept was used in a topical cream that was developed for healing wounded soldiers in World War II. Whether or not it has true bodily healing abilities is still being debated, although the mood benefits are clearly seen and widely accepted.

This method helps alleviate one of the biggest problems we have in society today. This is stress. Stress affects people to the extent that their physical and mental health are greatly impaired. On the physical side, stress can cause high blood pressure, which can lead to a myriad of health problems, like a heightened risk of heart attack or stroke. Heart diseases can come from stress and high blood pressure, as well. People will often turn to conventional medicine and doctors to help them fight the effects of stress on their minds and body. Others would rather try more holistic or natural ways to relax and live happy. Other methods are massage therapy, acupuncture and meditation.

Websites and stores can be found that supply candles and creams made for specific purposes, such as relaxation, awareness, and alertness to name a few. It is a low cost and effective treatment for people who are dealing with heavy stress or some type of trauma.

Many people believe that natural medicine has as much if not more effect on the human body and mind than conventional methods. It is believed that ridding the body of the toxins we inhale and absorb every day will help a person in mind and body to live a healthier, happier life. Instead of taking a daily medication or going to weekly therapy sessions, researching and using aromatherapy is the choice of many. It is good to remember that along with any alternative or conventional medicine taken to help heal should be accompanied by a healthy lifestyle. Eat the proper amount of food, taking in the correct nutrition. Get a healthy amount of sleep and think positive thoughts. These are helpful when dealing with excessive stress or recovering from an injury.

Author Bio: I write for TIR Massage Stone about hot stone massage and massage stone therapy including hot and cold applications.

Category: Medicines and Remedies
Keywords: aromatherapy.tree oil,topical cream,scented candles,therapy,plant materials

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