Healthy Snacks For Students in College
Most college students live in a very busy schedule each day, and it is sometimes doubtful if they still get to eat healthy plus the fact they are on a tight budget. Many college cafeterias actually offer healthier meals, but sometimes students need snacks in between those meals and even between classes. These snacks do not mean junk food that can literally fit right in your budget. Nonetheless, there are of course healthy and reasonably priced snacks that will surely give college students extra energy for their classes. Best college snacks should be versatile and easy to prepare, which will only give you a few minutes to get it done so your study time will not be cut off by preparing snacks.
Sandwiches are ideal choices for in between class snacks. Whole grain breads, tortillas, or pita pockets are healthier options than the typical white bread. You may fill this with peanut butter or hummus. If you want meat in it, slices of lean deli meats and low fat cheeses are healthy choices as well. Adding in your pick of vegetables such lettuce, tomatoes, and green peppers will give you more nutrients and fiber.
Fruits and vegetables are the most obvious choice of healthy snacks. Slice vegetables early on and pack them in small plastic bags so you can easily take them with you at school. Some of the best raw vegetables are celery, carrots and broccoli florets. They also go well with low fat dip if you do not want to eat your vegetables plain. Whole and sliced fruits are also a healthy snack if you prefer something sweeter. Apples may be tossed with lemon juice so it will not brown during storage.
Instead of ordering for a late night study session, make your own DIY pizza but a much healthier one. Use pita and warm it in the microwave oven for a few seconds, top it with cream cheese and tomato slices. Another alternative snack is baked potatoes, which are actually cheap. If you want something more extra, slice a couple of apples in half and remove the center and seeds, top them with 1 tsp margarine and 1 tsp brown sugar. Then sprinkle with cinnamon and raisins and pop it in the microwave oven. Let it cool for a few minutes before eating.
Having a granola bar and yogurt for snacks are also convenient and easy choices. They are rich in vitamins and nutrients, fiber, and low in fat. Granola bars may be carried in your backpacks and eaten any time. Yogurts on the other hand have various flavors so you can have different ones everyday.
You’re going to find that most snacks that have a lower shelf life, and ones that have natural ingredients are going to be healthy for you. Avoid foods with ingredients that you can’t pronounce. You’re going to also find that as long as you work hard, you can really eat healthy. It’s not too hard to determine what is going to be good for you, while what isn’t.
Author Bio: Find more healthy snacks for college students ideas, as well as more diet tips at FindCollegeCards.
Category: Wellness, Fitness and Diet
Keywords: healthy snacks, snacks for students