Peer pressure is more common in adolescents or teens. However, adults can also get affected by it. Peer pressure refers to the amount of influence your friends or colleagues have on you. There are many reasons why people do give in to it, but usually it has something to do with belongingness.

Peer pressure can be fun if it\’s going to be rewarding or can make you a better person. However, usually it doesn\’t, and this is where it becomes dangerous. When you\’re dealing with peer pressure, you may want to take the following steps:

1. Develop your level of confidence. As mentioned, one of the foremost reasons why you allow peer pressure is you simply want to fit in. You can better combat it if you have enough confidence within yourself. You\’re not really scared of being alone, if it means being able to make your own choices.

Your sense of being out of place may be because of a lot of things, including a traumatic event in your childhood. You may have to make peace with that. It can also be helpful if you can speak of subliminal messages or affirmations daily. You can consider the subliminal messages as pieces of advice you give to yourself:

I won\’t allow peer pressure to get hold of me.
I can be happy being alone.
I can meet people who will truly accept me as who I am.
I welcome friends who have the best intentions toward me.
I embrace tomorrow as a chance to make myself a better person.

You can recite these subliminal messages as often as you can. They will soon become part of your whole new belief system, and you will feel how your confidence starts to rise in the process.

2. Stay away. The best step is to just walk away from the friendship. Anyone who compels you to do something you really don\’t want to do is not a friend at all, so there\’s no need to save anything. Make sure you can cut off all types of ties. Avoid any form of communication. Rather, make new ones, those who have clearer and purer intentions.

3. Report them. Adults would normally leave you alone and just be content on the fact that you may be just afraid to do \”daredevil\” things. However, there are also others who are aggressive and cannot accept the fact someone has walked out on them. If they start to show signs of aggressiveness toward you or harass or threaten you, then by all means report them to the police. It\’s definitely way better to take extra precautions than to be sorry later.

4. Learn to be alone. When you know how to survive on your own, it will be easy for you to let go of friends with bad intentions. Try to do things on your own, such as traveling and living. By being independent, you also boost your level of confidence, realizing there are actually so many things you can do without relying on others.

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Category: Family Concerns
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