Its only when the sweat glands go overboard that you have excessive sweat on your face that totally spoils your appearance. Sweating should not be taken very lightly, as it can be a symptom for various ailments like diabetes, scalp infection etc. Even though sweat looks bad and can sometimes lead to bad smell it helps in maintaining your body temperature.

There are various external causes that cause excessive facial sweating or facial hyperhidrosis. Some of the external causes are – emotional stress, excessive excitement, anxiety, nervousness, eating spicy and oily food, excessive workout and handling phobias etc.

If we carefully look at all these factors they are totally under our control, we can definitely work out a way in which to adopt a lifestyle that is healthy and peaceful.

One immediate remedy is to go afor surgery by injecting non-evasive botox injections into the sweat gland to freeze the excretion of sweat, its a very dangerous way to kill sweat. This almost kills the sweat gland, after this you will have no sweat but it can be harmful as the sweat gland is a very important gland in maintaining your normal body temperature. But this is not a permanent solution as you have to go under the knife again after eight to ten months.

There are natural remedies like eating various herbs, that are known for cutting down sweat, like Sage.

Again excessive facial sweat can be reduced by using various anti-perspirant creams that are available in the market; but these contain a chemical called aluminum chloride which can be harmful if used in excess. Therefore, when buying it make sure that the level of this chemical is less than 20 percent. But this should be used in moderation as it blocks the sweat from coming out naturally which can lead to burns and various other skin problems.

Another option is to straightaway consult your dermatologist for other options to curb your facial sweat. Its definitely the option you should try out after trying out all the natural and healthy options.

Always keep a handkerchief handy at all times as a quick fix for your excessive facial sweating. In this way, you can rub off excess sweat so your sweat does not end up dripping and cause you embarrassment.

Facial sweating can also be hereditary and in this case you will have to endure it for the rest of your life. Always be in search of alternatives on how to deal with sweat, so that it does not cause you any embarrassment and make you feel alienated from your friends and colleagues. Sweating, you must remember, is not a contagious disease; its very normal.

Our body was meant to function a certain way, it needs to get at least 7-8 hours of sleep, but our present work culture makes it all the more difficult to stay calm. To top it off, we torture our body by eating an unhealthy diet; But you would have to agree that the easiest way to fight sweat is to adopt a very healthy lifestyle, do yoga to de-stress yourself and stay calm.

Author Bio: Visit the armpit sweat cure site to learn how to stop excessive sweating.

Category: Medicines and Remedies
Keywords: excessive sweating, head sweating, facial sweating, armpit sweat