Fijan massage is a popular type of deep therapeutic massage that can cause instant pain relief and body relaxation with just a few sessions from this wonderful bodywork. A patient can expect a unique form of therapy that uses barefoot techniques instead of the conventional utilization of the hands during a massage session. The therapy provides many benefits and harbors fair number of risks and contraindications along with it.

The history of this therapy is found in the 400 islands of Fiji. The massage therapies developed and used on each island may slightly vary in form and style; however they all share the same goal of improving the overall condition of the patient by removing pain and providing a relaxing experience.

The therapy is beneficial in providing a more relaxed state of body and mind due to the soothing deep yet gentle massage techniques performed in a therapy session. Fijan massage benefits is not limited to relieving pain from the body, it is also good in:

– Improving circulation of blood and oxygen
– Heals and repairs damaged muscles faster
– Relieves stress and fatigue
– Improves the immune system

Aside from these benefits the client can expect from a Fijan massage, individuals who don’t like to bare skin, use oil during therapy sessions, and would love to have choices in therapies would benefit from the therapy. The therapist on the other hand also gains good effects on their body during and after the therapy. Aside from the safe techniques that are proven in not injuring the patient’s massage tools (hands and feet), their body also becomes fit.

The risks involved in this type of massage therapy are rather few and minor as compared to the other types of massage therapy practiced all over the world. The risks are through accidents of falling due to improper balancing of the massage therapist’s body during the session. The over-exertion of pressure during the massage therapy can also cause damage to the nerves, muscle tissues and sometimes on the bones, especially if the patient suffers from fragile skeletal conditions.

Individuals with blood clotting conditions should stay away from this therapy. Although the therapy is quite gentle, pregnant women and seniors who want to try this should consider visiting their doctors due to the use of deep pressure in the massage therapy. A medical history and an accurate current health condition should be given to the massage therapist before the setting of a scheduled massage session to make sure that you are qualified as a patient in this type of massage. Otherwise, you will not enjoy the benefits of the treatment; instead you will only suffer much worse than your current health condition.

It is important for the interested individual to make preparations and weight the advantage and disadvantage of a Fijan massage before trying one. This is probably the best move in order to get only the benefits and exclude the risks and problems that can be possibly acquired in a massage therapy that uses these techniques.

Author Bio: I write for TIR Massage Stone, the leading hot stones for massage supplies provider. They carry products such as stone massage, as well as many other accessories for hot and cold stone therapy.

Category: Wellness, Fitness and Diet
Keywords: hot stones for massage stone massage