BMI Calculators are beneficial when losing weight because it offers a great education in the status of one\’s health. It is also an education in personal health that is easy to attain. Using the BMI Calculator gives one the freedom to approach weight loss intellectually as opposed to emotionally.

While the purchase and sales of weight loss products, fitness programs, gym memberships and exercise equipment seem to be on the rise, obesity has also gone up. And, in a society where it seems there is more concern for a child\’s self-esteem than their education, we do anything to make one \”feel\” better about themselves than how they feel in their bodies: their agility, their ability to breathe easily, their metabolism, their overall health.

When one finally decides to get more fit, it is usually inspired by something seen on television, something read in a magazine, or a friend or loved one making a big change in their appearance. Inspiration is a great start to making a change in one\’s health and appearance. The inspiration that got one started must grow into discipline and education.

Anytime someone wants to increase their knowledge, they receive an education. This can happen even in losing pounds. Education in this area lies in knowledge of the BMI Calculator.

Physical health lies in knowing one\’s BMI. A person\’s BMI is identified as their Body Mass Index. One\’s Body Mass Index is a measure of body weight that is solely based on pounds and height combined. Determining this measurement is the use of the BMI Calculator. The determination of the BMI Calculator can be indicated in men, women and children alike.

There are many benefits to using the BMI Calculator when one is losing pounds and inches. The first benefit is knowing the category that a person falls in on the BMI Calculator. The categories, which are measured in percentages, include Underweight(less 18.5%), Normal weight(18.5-24.9%), Overweight (25-29.9%), and Obese(30% or greater).

When a person knows their category, it is beneficial for them to know their Waist Circumference. This determination is beneficial because it tells whether or not screening should be done for certain diseases. If you are a woman and your waist circumference is less than thirty-five inches, you have no risks to consider. However, if the measurement is over thirty-five inches, screening for several diseases should be considered, especially if you are past a certain age. It is the same determination for men with a waist circumference that measures over forty inches.

For the Obese category, another benefit is knowing the risk factors related to this group. To name a few, some of these risks include Hypertension, Diabetes, and physical inactivity. The goals here would be to lower one\’s blood pressure, blood glucose, and becoming more physically active. Having two or more risk factors can help a person determine where and how to start a fitness program.

BMI Calculators are beneficial when losing weight because for many reasons. Mostly, it gives a personal education of a person\’s health status. Finally, it can assist one on where to go from there.

Author Bio: With the help of the Body Mass Index Calculator, a natural weight loss clinic can help its clients reach their nutrition and weight loss goals. Learn how to lose weight fast by following a natural diet. You can lose weight fast by consulting the experts on a regular basis.

Category: Wellness, Fitness and Diet
Keywords: health, wellness, education, technology, science, body, fitness, weight loss, nutrition, family, BMI