Nopalea Juice is a vitamin pill, prescription medicine, and a way to hydrate your body all in one.

The beauty of this juice is it works to improve your help on so many different levels. It fights ailments, pains, and problems right now. At the same time, it is working to flush toxins from the body and rid the body itself of silent inflammation that can end up being deadly.

About a decade ago, a Time Magazine cover story alerted the masses to the dangers of inflammation hidden within the body. The article said that scientists have discovered a link between inflammation and serious, even deadly diseases.

The idea is that inflammation, the body’s super immune response system to attack, sometimes can go haywire. The inflammation floods the body with white blood cells and fights the bacteria, virus, or germs that are invading the body. However, sometimes even when the job is done, the inflammation remains. In those cases, it appears that the body ends up attacking itself. This is when a problem can occur.

One problem with inflammation is that it is often exists but people don’t know they have it.

A simple blood test has been developed that can be done during a regular exam that will help people determine their hidden inflammation levels. The test is called the CRP, which stands for the C-reactive protein test.

The American Heart Association has guidelines that show what levels of the C-reactive protein make someone high risk for a heart attack or cardiovascular disease.

But just having a high level doesn’t mean you will have a heart attack. It should, however, mean that you need to take some measures to reduce your inflammation levels. Here are a few ways to do that:

– If you smoke, stop. That is possibly the most important step you can take for your health and longevity.

– Exercise at least thirty minutes a day or a minimum of two and one-half hours a week. Make sure the exercise is moderately active.

– Eat more fruits, vegetables, and whole grains than anything else. That means minimal amounts of meat and try to keep that intake lean protein.

– Drink at least enough water each day that your urine usually runs clear.

– Make sure you are getting adequate sleep. The rule of thumb is eight hours a night. It really helps your health to maintain a regular schedule. That involves getting up at the same time and going to bed at the same time every day of the week, including weekends.

– Make sure you spend time socializing. They are just starting to look at the benefits of having other people in your life and how that affects your health.

– Let go of resentment and anger in your life. It only hurts you.

– Laugh more. Either make a point to be around people who make you laugh or make a point to laugh at comedies.

Scientific research is making more and more strong links and connections between mental and emotional health and physical health.

Frank Yocanis has been researching and writing about Antioxidant Supplements for the past decade. He has even traveled to the Sonoran desert half a dozen times to study how Nopalea contains amazing properties that help with all kinds of joint pain, including chronic inflammation. He is excited to share how this antioxidant-rich drink can change your life.

Frank Yaconis has been studying the health benefits of Nopalea Juice for the past decade. He has even traveled to the Sonoran desert, home of the Nopal or Prickly Pear Cactus to learn more. Find out more at: http://www.nopalea.com.

Author Bio: Frank Yocanis has been researching and writing about Antioxidant Supplements for the past decade. He has even traveled to the Sonoran desert half a dozen times to study how Nopalea contains amazing properties that help with all kinds of joint pain, including chronic inflammation. He is excited to share how this antioxidant-rich drink can change your life.

Category: Wellness, Fitness and Diet
Keywords: TriVita, Nopalea, Antioxidant Fruits, Anti Inflammatory Diet, Leg Swelling