There are quite a few newlyweds who are frustrated that they can\’t get pregnant and then discover that they have fertility problems. There are many different factors that can contribute to not being fertile. A woman can have a low progesterone level, have ovulation problems and even have certain diseases such as endometriosis.

Before beginning to try any natural or holistic methods in order to get pregnant it is advisable to consult with your doctor first to be sure that there are no infertility problems. If you are in a hurry to get pregnant and want to do it fast then you must have a healthy diet and live a healthy lifestyle.

Some of the things that you have to stop doing are smoking, drinking alcohol and you must lower your caffeine intake. You should take exercise at least twice a day. One thing that you should do if you are looking to conceive quickly is to track your monthly period and keep a record of your vaginal temperature.

Another important factor is sexual position. When in the missionary position the man\’s sperm should be closer to the ovum or egg of the woman and the closer the sperm gets the better it can fertilize. There are other things to also consider if you want to get pregnant fast. Since pregnancy occurs when he sperm cell gets in contact with the egg cell when it is released into the female you must be sure that this is your ovulations time.

Remember that you ovulate once a month so therefore you have 12 chances of getting pregnant during the year. Miss your ovulation time one month and miss a chance at getting pregnant. There are ovulation prediction kits and saliva tests available and you can get them over the counter at your local pharmacy. Being well prepared will increase your chances at getting pregnant fast.

Another suggestion to help you along is to check you pH levels through the use of saliva tests. Male sperm cells die on an acidic surrounding. First of all consume foods with a high level of calcium and magnesium. Start to use folic acid which is important in the development of your baby even before you get pregnant.

When the time comes to having sex remember that the more aroused you and your partner get the less stressed you\’ll feel and the more likely that you may become pregnant. In a stressful and depressing situation this just won\’t happen. Have a talk with your partner and discuss with him the fact that wearing boxer shorts rather than tight fitting briefs will be better for his sperm count. Tell him not to hold his laptop in his lap because the heat from the computer can damage sperm. It makes it more difficult for couples to get pregnant quickly because the vaginal area is not sperm friendly. To make the vaginal area more receptive to sperm avoid using vaginal sprays, douches and scented tampons.

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Category: Womens Interest
Keywords: pregnant fast,getting pregnant,vaginal area