Tarsal tunnel syndrome is the entrapment of the posterior tibial nerve on the tarsal tunnel which gets inflamed on the process and results to the chain effects of the injury. Pain, discomfort, burning sensation, and numbness are among the awful feelings a patient will experience when struck with this type of injury. It is common on sports such as basketball, soccer, football, and any activity that involves running, however it can also be triggered or associated with medical conditions such as diabetes and rheumatoid arthritis.

In most cases, the injury is usually mistaken for plantar fasciitis due to its relatively close symptoms. However, a scheduled assessment and diagnosis with your doctor will help a lot in identifying the injury. A series of examinations and x-rays will be usually conducted to aid the medical professional in acquiring basic information that will be used as basis for the treatment and rehabilitation programs. Early detection is highly advised in order to stop the injury from worsening. It is also suggested that rest and immobilization of the aching body part should be done right away to save you from unnecessary, extra damages.

If you are looking for the right treatment methods which are commonly used on various patients, there are actually many different types of cure which mainly depends on the condition of the patient. Basically, the doctor would prescribe the right treatment for his or her patient based on what was indicated on the series of physical evaluation conducted during the assessment sessions. Through there, additional methods or follow-ups will be added on the treatment to help speed up the recovery process.

R.I.C.E. is a commonly used method when it comes to helping athletes and average people in recovering from their injuries. This would perhaps be the most basic type of treatment method that is being used all around the world basically due to its efficacy and efficiency. The abbreviation stands for rest, immobilization, cold compress, and exercise which clearly stages the step by step guide on what needs to be done by the patient himself.

Nerve conduction studies are usually conducted on patients with entrapped nerve in order to help the doctor in restoring the natural setup of the nervous system on the affected area of the body. Anti-inflammatory medications are also prescribed to help the patient control the pain and swelling of the injury. Activities that will contribute to aggravating the condition of your affected foot should be put to a halt at this point. In addition, moving your foot will affect the treatment process and will add more compromise to your recovery. Put your affected foot at rest for a suggested period of time which is usually given by the doctor.

Surgery is also a common treatment method used on severe cases, especially when the muscle tissues, nerve, tendons, and other parts of the body are seriously damaged and can’t be helped by the conservative treatment program(s). It may be more expensive than your average treatment program, however it does command a higher percentage of healing and recovery as compared to the natural treatment.

I write for TIR Massage Stone about hot stone massage supplies and Basalt hot stones used for massage therapy.

I write for http://www.tirmassagestone.com about hot stone massage

Author Bio: I write for TIR Massage Stone about hot stone massage supplies and Basalt hot stones used for massage therapy.

Category: Advice
Keywords: hot stone massage , hot stones, Treatments for Tarsal