One aspect of total health and well being that is often overlooked is teeth health. Keeping teeth healthy is looked upon as being separate from all other aspects of healthy living. It\’s important to recognize teeth for what they are. They are not merely hard bones that are there to grind up food.

Teeth are truly alive, with blood coursing through them, just like other important organs and body parts. If your teeth become unhealthy, other serious health conditions can quickly follow suit. There is no part of your body that does not affect the well-being of the other parts.

If you think about health as a chain, the teeth are a vital link. Keeping your teeth healthy and strong is crucial for your overall health.

Destructive Lifestyle Choices

Some of the most common lifestyle choices that people make affect their teeth dramatically. Eating unhealthy foods, filled with sugar and other additives wreaks havoc on the health of your teeth.

We have all heard how sugar causes cavities, but there are many other foods that can cause dental problems as well. Highly acidic foods wear done the natural enamel of your teeth. Failing to eat foods rich in essential nutrients is another big mistake. Try adding more organic vegetables and mineralized foods to your regular diet and you will likely see great improvements to your dental health.

Just like the rest of your body, the foods you eat can mean the difference between dental problems and optimal teeth health.

Avoiding Conventional Mistakes

Many of the commercial products that supposedly help to keep teeth healthy, like toothpaste, can do more damage than good. Conventional toothpaste products are loaded with chemicals that are severely abrasive. This kind of news runs counter to what the popular dental culture says, but it is true nonetheless.

Keeping your teeth healthy by using natural, non-damaging ingredients is easy to do. A combination of hydrogen peroxide, Gum Joy Oil and Celtic sea salt, can be used as a powerful toothpaste that will do what the commercial products promise to do, but too often all short of achieving – improving the health and vitality of your teeth.

More Effective Tips

In addition to the dietary tips and tooth cleaning products already mentioned, there are some other steps you can take to improve the health of your teeth. One way to improve gum and teeth health is to rub your teeth and gums with natural coconut oil. Coconut is a natural germ and bacteria killer. Using it regularly on your teeth and gums is a powerful way to fend off oral infections and dental disease.

Sometimes injuries occur that cause tooth problems. A breakthrough treatment for tooth injuries is to use Ormus gold topically on the injured teeth. This process has shown some improvements in mineralization levels when applied directly to injured teeth.

Don\’t allow conventional methods to cause degradation to your teeth health levels. Remember that your teeth are alive and in need of proper nourishment, just like the rest of your body. Having healthy teeth starts with you learning some of these breakthrough truths and applying them in your day-to-day life.

Copyright 2011. Boro Petric. All rights reserved.

Source: http://www.longevitystrategist.com/teeth-health/

Boro Petric, a Swiss native, became a longevity strategist after having battled a liver tumor that almost took his life. His website is a free online resource for people who want to live longer, stronger and healthier.

Visit LongevityStrategist.com

Boro Petric, a Swiss native, became a longevity strategist after having battled a liver tumor that almost took his life. His website is a free online resource for people who want to live longer, stronger and healthier.
http://www.longevitystrategist.com

Author Bio: Boro Petric, a Swiss native, became a longevity strategist after having battled a liver tumor that almost took his life. His website is a free online resource for people who want to live longer, stronger and healthier.

Visit LongevityStrategist.com

Category: Wellness, Fitness and Diet
Keywords: teeth health,tooth health,dental health