Find great buddy support while trying to lose weight is beneficial. Many people that go it alone tend to give up quickly. Having a buddy system tends to keep you motivated to stick with your diet and exercise program. So how is the best way to find great buddy support?

The new trend for weight loss is popping up all over the web; Pro-Ana. This basically means viewing anorexia as a sensible regime to lose weight; not a disease. Most of these sites advise those that actually suffer from or currently battling anorexia, and are in recovery, or need recovery, not to visit these sites.

Pro-Ana sites offer tips and tricks to lose weight, as those with anorexia use. Though not anorexics, the people on these sites choose to continue this lifestyle while offering a buddy system to help them obtain their goals; without becoming true anorexics.

The Pro-Ana web sites offer buddy support through forums and communities with other members choosing this lifestyle to lose weight. Members offer recipes which \”look\” like they\’re high in calories; allowing family and friends to be unaware of their Pro-Ana lifestyle. On these sites members share excuses they use to be able to skip meals. Along with these they share pictures of skinny women, called thinspiration. Also pictures of overweight women are shared as a means of reverse triggers. Not only can you find the above information but advice and support to continue to live this chosen lifestyle is detrimental to finding a great buddy support group.

Other ways to find great buddy support, if using the Pro-Ana diet system, if finding members from these sites offering support through text messaging. Some members claim having someone to be able to text with, in case of a relapse, at any time is very helpful. There are also many chat rooms available across the internets that are solely made for Pro-Ana enthusiasts.

If you are not living the Pro-Ana lifestyle to lose weight it is still vital to find great buddy support. Losing weight is extremely hard to do. Knowing, and connecting, with someone that happens to be going through the same thing you are improves your odds for success. First, look to family and friends who need to lose weight. See if they want to join you. Going to the gym together, and having someone to call if you are tempted to \”cheat\” on your diet, can be extremely beneficial to your success in losing weight.

Whether you set out to lose weight the old fashion what, which does work, or are into the new Pro-Ana craze, is it vital to find a great buddy system. Losing weight is hard enough in itself. Having someone there to support you, give you encouragement and talk you through those times you want to quit makes it easier. It also helps during workouts. Walking, lifting weights, yoga, aerobics and all other exercises become so much worth is when you have a great buddy sweating right along beside you. To find a great buddy system can help you succeed.

Are you looking for more information regarding great buddy support? Visit http://www.proanatips.org/ today!

Are you looking for more information regarding great buddy support? Visit http://www.proanatips.org/ today!

Author Bio: Are you looking for more information regarding great buddy support? Visit http://www.proanatips.org/ today!

Category: Wellness, Fitness and Diet
Keywords: buddy support,lose weight,great buddy support,buddy system