This is Part 6 of a compilation of several articles to enlighten you and inspire you! I encourage you to jump in with both feet to detoxify your body, and begin enjoying all the benefits of the quality of life you were born to have!

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Acidic Body -VS- Alkaline Body

All of the foods you ingest either support your body’s acidity or your body’s alkalinity. Most acidic foods are man-made foods, which are all processed (junk-food). Acidic foods support the toxicity of your body by causing inflammation. Inflammation creates most diseases, such as Alzheimer’s, cancer, heart disease, bacteria and viral infections, etc. Alkaline foods, or “God Food”, support the alkalinity in your body, resulting in the literal starvation of the disease process as they create an anti-inflammatory environment. DISEASE CANNOT LIVE IN AN ALKALINE BODY.

Food For Thought

In the movie, “GMO OMG!”, it was reported that we produce more than twice the amount of food needed to feed everyone on the planet! As Americans, we over-consume foods, yet we are undernourished! Why is that? The short answer is that we’ve replaced good, healthy diets with fast food, processed food, and junk food. This diet offers your body ZERO nutrition and keeps your body hungry, as most junk food is not only overly processed, it is also full of added sugar! Your body stays in the state of hunger for two reasons: 1) It isn’t getting the nutrients it needs, and 2) sugar is highly addictive, and since it is in 80% of the products in your grocery store, the addiction to sugar keeps you hungry for more.

Foods To Avoid While Detoxing

Here is a list of foods that you should eliminate for best detoxing results! This is a snap shot, not meant to overwhelm you, but to enlighten you. I promise I will get into the “why” on some of the foods listed in subsequent articles that follow in this series. For the time being, know that this list is strictly for the detoxing period of 28 days. After the 28 days, it is okay to introduce real foods back into your diet, like organic, whole fruits. The reason most fruits are eliminated during your detox is that they are high in sugars, and we want to ingest the smallest amounts of sugars during your detox as possible!

DairyGlutenSoy

PeanutsPeanut ButterHigh Fructose Corn Syrup

SugarHoneyMaple Syrup

AlcoholCoffeeArtificial Sweeteners

PorkFarm-raised fishNon organic eggs

White potatoesCornNon organic chicken & turkey

MSGVinegarNitrates

All beef (organic, grass fed beef okay, but only once per week)

All fruit (limes, lemons, green apples & berries okay – low in sugar)

Setting The Easy Button For Detoxing

I know it all seems overwhelming, but it doesn’t have to be. Thinking about it is always far worse than actually doing it. If you drink lots of coffee or soda, perhaps you will experience some headaches during the first few days. All in all, thousands have participated and thousands have reported that within the first week, they feel absolutely AMAZING! Most people who participate in detoxing their bodies report feeling better and have more energy than they have had in YEARS! The only way to find out is to FIND OUT. Fortunately you don’t have to take my word for it or anybody else’s word for it. Discover for yourself how amazing your body is designed to feel and function! If you’d like more information on a viable detoxing program, I’m at your service! http://kollenationunlimited.toolsrock.com/weightloss-index.html?id=2845

My name is Kolle and I am a fellow health nut and a certified yoga instructor. At this point in my life, all of my passion is pouring into helping as many people as I can discover how to return the body to its natural state of alkalinity, where disease CANNOT live. When you no longer find yourself exerting the extraordinary energy required to take care of a diseased-ridden body, you quickly discover how AMAZING your body is designed to feel. This reclaiming of our natural state frees us from our burdens, lightens our load, and allows us to improve our quality of life. I can empower people to empower people to empower people! Join me : http://kollenationunlimited.toolsrock.com/10-milindex.html?id=2993

My name is Kolle and I am a fellow health nut and a certified yoga instructor. At this point in my life, all of my passion is pouring into helping as many people as I can discover how to return the body to its natural state of alkalinity, where disease CANNOT live. When you no longer find yourself exerting the extraordinary energy required to take care of a diseased-ridden body, you quickly discover how AMAZING your body is designed to feel. This reclaiming of our natural state frees us from our burdens, lightens our load, and allows us to improve our quality of life. I can empower people to empower people to empower people! Join me : http://kollenationunlimited.toolsrock.com/10-milindex.html?id=2993

Author Bio: My name is Kolle and I am a fellow health nut and a certified yoga instructor. At this point in my life, all of my passion is pouring into helping as many people as I can discover how to return the body to its natural state of alkalinity, where disease CANNOT live. When you no longer find yourself exerting the extraordinary energy required to take care of a diseased-ridden body, you quickly discover how AMAZING your body is designed to feel. This reclaiming of our natural state frees us from our burdens, lightens our load, and allows us to improve our quality of life. I can empower people to empower people to empower people! Join me : http://kollenationunlimited.toolsrock.com/10-milindex.html?id=2993

Category: Wellness, Fitness and Diet
Keywords: detoxing, detoxing program, acidic, alkaline,